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Frankfurter, meat and poultry, unheated

Whole food · Sausages and Luncheon Meats

= 100 g
277 kcal
Calories
9.7 g
Protein
5.0 g
Carbs
24.2 g
Fat
0.00 g
Fiber
2.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water57.6 g
Energy277 kcal
Energy1157 kj
Protein9.7 g
Total lipid (fat)24.2 g
Ash3.5 g
Carbohydrate, by difference5.0 g
Fiber, total dietary0.00 g
Total Sugars2.8 g
Sucrose0.00 g
Glucose2.5 g
Fructose0.00 g
Lactose0.00 g
Maltose0.30 g
Galactose0.00 g
Calcium, Ca106 mg
Iron, Fe1.0 mg
Magnesium, Mg11.0 mg
Phosphorus, P175 mg
Potassium, K359 mg
Sodium, Na976 mg
Zinc, Zn1.1 mg
Copper, Cu0.04 mg
Manganese, Mn0.02 mg
Selenium, Se12.4 ug
Vitamin C, total ascorbic acid22.5 mg
Thiamin0.05 mg
Riboflavin0.14 mg
Niacin2.8 mg
Pantothenic acid0.55 mg
Vitamin B-60.06 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total50.2 mg
Betaine3.9 mg
Vitamin B-120.71 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE31.0 ug
Retinol31.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU102 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.21 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units27.0 iu
Vitamin D (D2 + D3)0.70 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)0.70 ug
Vitamin K (phylloquinone)0.10 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)28.6 ug
Fatty acids, total saturated7.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.26 g
SFA 15:00.03 g
SFA 16:05.1 g
SFA 17:00.07 g
SFA 18:02.1 g
SFA 20:00.03 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated9.9 g
MUFA 14:10.03 g
MUFA 15:10.00 g
MUFA 16:10.74 g
MUFA 16:1 c0.73 g
MUFA 17:10.06 g
MUFA 18:18.9 g
MUFA 18:1 c8.8 g
MUFA 20:10.17 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated5.4 g
PUFA 18:24.8 g
PUFA 18:2 n-6 c,c4.7 g
PUFA 18:2 CLAs0.04 g
PUFA 18:30.24 g
PUFA 18:3 n-3 c,c,c (ALA)0.24 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.10 g
PUFA 20:30.05 g
PUFA 20:3 n-30.01 g
PUFA 20:3 n-60.03 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.03 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.21 g
Fatty acids, total trans-monoenoic0.17 g
TFA 16:1 t0.01 g
TFA 18:1 t0.16 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.04 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol78.0 mg
Tryptophan0.11 g
Threonine0.35 g
Isoleucine0.40 g
Leucine0.74 g
Lysine0.72 g
Methionine0.23 g
Cystine0.13 g
Phenylalanine0.36 g
Tyrosine0.28 g
Valine0.46 g
Arginine0.63 g
Histidine0.28 g
Alanine0.61 g
Aspartic acid0.86 g
Glutamic acid1.4 g
Glycine0.66 g
Proline0.69 g
Serine0.41 g
Hydroxyproline0.23 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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