Top foods highest in Vitamin B-12, added
Ranked per 100g · all nutrients · search foods
1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors10.7 ug
2. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted9.7 ug
3. Nutritional powder mix, high protein (Slim Fast)8.1 ug
4. Nutritional powder mix, sugar free (Slim Fast)8.1 ug
5. Nutritional powder mix (Slim Fast)8.1 ug
6. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,8.1 ug
7. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan8.1 ug
8. Nutrition bar (South Beach Living Meal Bar)7.9 ug
9. Nutrition bar (Slim Fast Original Meal Bar)7.9 ug
10. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut7.9 ug
11. Nutrition bar (Snickers Marathon Protein Bar)7.4 ug
12. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush7.4 ug
13. Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES6.9 ug
14. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS6.8 ug
15. Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS6.7 ug
16. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE6.4 ug
17. Cereal, O's, multigrain5.9 ug
18. Nutrition bar (PowerBar)5.6 ug
19. Formulated bar, POWER BAR, chocolate5.6 ug
20. Cereals ready-to-eat, POST, GOLDEN CRISP5.6 ug
21. Cereals ready-to-eat, POST, FRUITY PEBBLES5.6 ug
22. Cereals ready-to-eat, RALSTON CRISP RICE5.5 ug
23. Cereals ready-to-eat, RALSTON TASTEEOS5.4 ug
24. Cereals ready-to-eat, chocolate-flavored frosted puffed corn5.3 ug
25. Cereals ready-to-eat, frosted oat cereal with marshmallows5.3 ug
26. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches5.2 ug
27. Cereals ready-to-eat, POST, COCOA PEBBLES5.2 ug
28. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes5.2 ug
29. Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES5.2 ug
30. Chicken, meatless, breaded, fried5.1 ug
31. Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS5.0 ug
32. Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH5.0 ug
33. Cereals ready-to-eat, Post, Waffle Crisp5.0 ug
34. Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS5.0 ug
35. Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS5.0 ug
36. Cereals ready-to-eat, QUAKER, KING VITAMAN5.0 ug
37. Cereals ready-to-eat, POST Bran Flakes5.0 ug
38. Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal5.0 ug
39. Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH5.0 ug
40. Cereals ready-to-eat, POST, ALPHA-BITS5.0 ug
41. Babyfood, cereal, mixed, dry fortified5.0 ug
42. Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS4.8 ug
43. Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes4.8 ug
44. Cereals ready-to-eat, POST, Honeycomb Cereal4.7 ug
45. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds4.7 ug
46. Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES4.7 ug
47. Babyfood, Multigrain whole grain cereal, dry fortified4.7 ug
48. Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified4.6 ug
49. Babyfood, cereal, oatmeal, dry fortified4.6 ug
50. Babyfood, cereal, rice, dry fortified4.6 ug
51. Nutritional powder mix, protein, light, NFS4.2 ug
52. Nutritional powder mix, light (Muscle Milk)4.2 ug
53. Nutrition bar (Zone Perfect Classic Crunch)4.2 ug
54. Nutrition bar (Tiger's Milk)4.2 ug
55. Vegetarian, fillet4.2 ug
56. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors4.2 ug
57. Protein supplement, milk based, Muscle Milk Light, powder4.2 ug
58. Vegetarian fillets4.2 ug
59. SCHIFF,TIGER'S MILK BAR4.2 ug
60. Luncheon slice, meatless-beef, chicken, salami or turkey4.0 ug
61. Luncheon slices, meatless4.0 ug
62. Energy drink (Rockstar)3.8 ug
63. Babyfood, cereal, barley, dry fortified3.6 ug
64. Nutritional powder mix (Isopure)3.5 ug
65. Beverages, Whey protein powder isolate3.5 ug
66. Fruit juice, acai blend3.4 ug
67. Beverages, Acai berry drink, fortified3.4 ug
68. Beverages, PEPSICO QUAKER, Gatorade G2, low calorie3.4 ug
69. Babyfood, cereal, whole wheat, with apples, dry fortified3.3 ug
70. Babyfood, cereal, oatmeal, with bananas, dry3.1 ug
71. Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch3.1 ug
72. Sandwich spread, meatless3.1 ug
73. Nutritional powder mix (Muscle Milk)3.0 ug
74. Protein supplement, milk based, Muscle Milk, powder3.0 ug
75. Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY3.0 ug
76. Waffle, buttermilk, frozen, ready-to-heat, toasted3.0 ug
77. Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch2.9 ug
78. Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal2.9 ug
79. Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size2.9 ug
80. Waffles, plain, frozen, ready -to-heat, toasted2.8 ug
81. Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS2.7 ug
82. Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits2.7 ug
83. Waffles, plain, frozen, ready-to-heat2.7 ug
84. Cereals ready-to-eat, POST SELECTS Blueberry Morning2.7 ug
85. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches2.7 ug
86. Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan2.7 ug
87. Waffles, buttermilk, frozen, ready-to-heat2.7 ug
88. Energy drink (Monster)2.6 ug
89. Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B122.6 ug
90. Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal2.5 ug
91. Energy drink, sugar free (Rockstar)2.5 ug
92. Energy drink, sugar-free (NOS)2.5 ug
93. Energy drink, sugar free (No Fear)2.5 ug
94. Energy drink, sugar free (Monster)2.5 ug
95. Energy drink, low calorie (Monster)2.5 ug
96. Energy drink (NOS)2.5 ug
97. Energy drink (No Fear Motherload)2.5 ug
98. Energy drink (No Fear)2.5 ug
99. Beverages, Energy Drink, sugar free2.5 ug
100. Beverages, Energy Drink with carbonated water and high fructose corn syrup2.5 ug