Energy drink, sugar free (No Fear)
Common food
Photo: Wikipedia
No Fear is a sugar-free energy drink with a bold, citrus-forward taste and a crisp, carbonated bite. It delivers a sharp, tangy rush with a clean finish, designed for a quick, zero-calorie pick-me-up. With just 4 kcal and no sugar or fat, it's a minimalist fuel source for those watching their intake.
Calorie split: 50% protein · 50% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its unapologetically strong, sour-citrus flavor profile and the immediate, jitter-free alertness it provides. It's a cult favorite in extreme sports and gaming circles for its 'no-nonsense' kick and zero-calorie convenience.
⚠️ Watch-outs & how to enjoy it better
The intense acidity and carbonation can cause digestive discomfort or tooth enamel erosion with frequent use. The caffeine content may affect those sensitive to stimulants. Counteract by sipping slowly, rinsing your mouth with water afterward, and avoiding consumption on an empty stomach.
Key benefits
- Zero sugar and very low calorie (4 kcal/100g)
- Contains 0.42g of protein and 0.42g of carbohydrates per 100g
- Provides a quick, non-nutritive energy boost
- Suitable for low-carb and ketogenic diets
- Offers hydration with added flavor and caffeine
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The original 'No Fear' brand was launched in 1999 by the extreme sports apparel company of the same name, making it one of the earliest mainstream energy drinks to heavily market itself to the X-Games and action sports subculture.
Full nutrition (USDA data · scales with serving)
| Water | 99.1 g |
| Energy | 4.0 kcal |
| Protein | 0.42 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 0.42 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 0.00 mg |
| Magnesium, Mg | 0.00 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 0.00 mg |
| Sodium, Na | 42.0 mg |
| Zinc, Zn | 0.00 mg |
| Copper, Cu | 0.00 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 25.0 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Vitamin B-6 | 0.83 mg |
| Folate, total | 167 ug |
| Folic acid | 167 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 283 ug |
| Choline, total | 0.00 mg |
| Vitamin B-12 | 2.5 ug |
| Vitamin B-12, added | 2.5 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 32.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
FAQ
Is No Fear energy drink gluten-free?
While not explicitly certified, its ingredients (carbonated water, taurine, B-vitamins, caffeine, artificial flavors) are typically gluten-free. However, individuals with severe allergies should check the label for any facility warnings.
Can I mix No Fear with alcohol?
It's commonly mixed with vodka or other spirits. However, the caffeine can mask alcohol's depressant effects, potentially leading to overconsumption. Always drink responsibly.
How does the protein content affect the drink?
The 0.42g of protein per 100g is negligible and comes from additives like taurine and B-vitamins, not for nutritional benefit. It does not contribute meaningfully to daily protein intake.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.04 kcal/g · 42% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.