Ranked per 100g · all nutrients · search foods
1. Rice bran, crude781 mg2. Seaweed, agar, dried770 mg3. Seeds, cottonseed meal, partially defatted (glandless)760 mg4. Seeds, cottonseed flour, partially defatted (glandless)721 mg5. Seeds, cottonseed flour, low fat (glandless)716 mg6. Spices, basil, dried711 mg7. Seeds, hemp seed, hulled700 mg8. Spices, coriander leaf, dried694 mg9. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry692 mg10. Chives, freeze-dried640 mg11. Wheat bran611 mg12. Wheat bran, crude611 mg13. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran606 mg14. Spearmint, dried602 mg15. Seeds, pumpkin and squash seed kernels, dried592 mg16. Pumpkin seeds, unsalted550 mg17. Pumpkin seeds, NFS550 mg18. Seeds, pumpkin and squash seed kernels, roasted, without salt550 mg19. Seeds, pumpkin and squash seed kernels, roasted, with salt added550 mg20. Pumpkin seeds, salted543 mg21. Seeds, watermelon seed kernels, dried515 mg22. Nutritional powder mix, high protein, NFS500 mg23. Nutritional powder mix, high protein (Herbalife)500 mg24. Beverages, nutritional shake mix, high protein, powder500 mg25. Seeds, pumpkin seeds (pepitas), raw500 mg26. Cocoa powder, not reconstituted499 mg27. Cocoa, dry powder, unsweetened499 mg28. Seaweed, dried482 mg29. Cocoa, dry powder, hi-fat or breakfast, processed with alkali476 mg30. Cocoa, dry powder, unsweetened, processed with alkali476 mg31. Nutritional powder mix, high protein (Slim Fast)473 mg32. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,473 mg33. Spices, dill weed, dried451 mg34. Spices, celery seed440 mg35. Seeds, cottonseed kernels, roasted (glandless)440 mg36. Soy flour, full-fat, raw429 mg37. Spices, sage, ground428 mg38. Nutritional powder mix, sugar free (Carnation Instant Breakfast)410 mg39. Chocolate beverage powder, light, dry mix, not reconstituted410 mg40. Beverages, chocolate powder, no sugar added410 mg41. Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted410 mg42. Spices, parsley, dried400 mg43. Seeds, flaxseed392 mg44. Nutritional powder mix, sugar free (Slim Fast)385 mg45. Nutritional powder mix (Slim Fast)385 mg46. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan385 mg47. Spices, fennel seed385 mg48. Mothbeans, mature seeds, raw381 mg49. Spices, savory, ground377 mg50. Brazil nuts376 mg