Whole food · Dairy and Egg Products
| Water | 7.4 g |
| Energy | 358 kcal |
| Energy | 1498 kj |
| Protein | 35.8 g |
| Total lipid (fat) | 5.1 g |
| Ash | 10.7 g |
| Carbohydrate, by difference | 41.0 g |
| Fiber, total dietary | 2.0 g |
| Total Sugars | 39.0 g |
| Calcium, Ca | 500 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 410 mg |
| Phosphorus, P | 500 mg |
| Potassium, K | 1705 mg |
| Sodium, Na | 717 mg |
| Zinc, Zn | 15.4 mg |
| Copper, Cu | 2.6 mg |
| Selenium, Se | 21.8 ug |
| Vitamin C, total ascorbic acid | 138 mg |
| Thiamin | 1.5 mg |
| Riboflavin | 0.35 mg |
| Niacin | 25.6 mg |
| Vitamin B-6 | 2.0 mg |
| Folate, total | 500 ug |
| Folic acid | 500 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 850 ug |
| Choline, total | 267 mg |
| Vitamin B-12 | 3.1 ug |
| Vitamin B-12, added | 2.0 ug |
| Vitamin A, RAE | 2686 ug |
| Retinol | 2686 ug |
| Carotene, beta | 5.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 8962 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 16.9 mg |
| Vitamin E, added | 16.9 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin D3 (cholecalciferol) | 0.00 ug |
| Vitamin K (phylloquinone) | 120 ug |
| Fatty acids, total saturated | 2.2 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.84 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 1.1 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.0 g |
| PUFA 18:2 | 0.91 g |
| PUFA 18:3 | 0.11 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 44.0 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 52.0 mg |
| Theobromine | 608 mg |