Ranked per 100g ยท all nutrients ยท search foods
1. Sea lion, Steller, meat with fat (Alaska Native)1.6 g2. Egg, white, dried, stabilized, glucose reduced1.4 g3. Egg, white, dried, powder, stabilized, glucose reduced1.3 g4. Sea lion, Steller, kidney (Alaska Native)1.2 g5. Egg, white, dried, flakes, stabilized, glucose reduced1.2 g6. Soy protein isolate, potassium type1.1 g7. Soy protein isolate1.1 g8. Seeds, sesame flour, low-fat1.1 g9. Egg, white, dried1.00 g10. Seaweed, spirulina, dried0.93 g11. Seeds, sesame flour, partially defatted0.88 g12. Soy protein concentrate, produced by acid wash0.83 g13. Soy protein concentrate, produced by alcohol extraction0.83 g14. Whale, beluga, meat, dried (Alaska Native)0.80 g15. Seal, bearded (Oogruk), meat, dried (Alaska Native)0.80 g16. Egg, whole, dried0.78 g17. Egg, whole, dried, stabilized, glucose reduced0.77 g18. Winged beans, mature seeds, raw0.76 g19. Seeds, cottonseed flour, low fat (glandless)0.75 g20. Tofu, dried-frozen (koyadofu), prepared with calcium sulfate0.75 g21. Tofu, dried-frozen (koyadofu)0.75 g22. Seeds, cottonseed meal, partially defatted (glandless)0.74 g23. Seeds, sunflower seed flour, partially defatted0.73 g24. Beverages, Protein powder soy based0.72 g25. Fish, cod, Atlantic, dried and salted0.70 g26. Soy flour, defatted0.68 g27. Seeds, sesame flour, high-fat0.67 g28. Soy meal, defatted, raw0.65 g29. Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.63 g30. Mollusks, whelk, unspecified, cooked, moist heat0.62 g31. Seeds, cottonseed flour, partially defatted (glandless)0.62 g32. Flour, soy, defatted0.62 g33. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.60 g34. Soybeans, mature seeds, raw0.59 g35. Fish, whitefish, dried (Alaska Native)0.58 g36. Seeds, pumpkin and squash seed kernels, dried0.58 g37. Soybeans, mature seeds, dry roasted0.57 g38. Meat extender0.57 g39. Seeds, pumpkin and squash seed kernels, roasted, without salt0.57 g40. Seeds, pumpkin and squash seed kernels, roasted, with salt added0.57 g41. Cheese, parmesan, shredded0.56 g42. Cheese, mozzarella, low moisture, part-skim0.55 g43. Cheese, cheddar (Includes foods for USDA's Food Distribution Program)0.55 g44. Game meat, elk, cooked, roasted0.55 g45. Leavening agents, yeast, baker's, active dry0.54 g46. Parsley, freeze-dried0.52 g47. Cheese, mozzarella, whole milk0.52 g48. Soybeans, mature seeds, roasted, no salt added0.51 g49. Soybeans, mature seeds, roasted, salted0.51 g50. Milk, dry, nonfat, regular, with added vitamin A and vitamin D0.51 g