Whole food · Dairy and Egg Products
| Water | 30.9 g |
| Energy | 387 kcal |
| Energy | 1618 kj |
| Protein | 31.8 g |
| Total lipid (fat) | 26.9 g |
| Ash | 6.7 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.73 g |
| Calcium, Ca | 1064 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 41.0 mg |
| Phosphorus, P | 760 mg |
| Potassium, K | 86.0 mg |
| Sodium, Na | 1433 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 14.5 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.37 mg |
| Niacin | 0.08 mg |
| Pantothenic acid | 0.42 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 7.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 7.0 ug |
| Folate, DFE | 7.0 ug |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.1 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 96.0 ug |
| Retinol | 90.0 ug |
| Carotene, beta | 69.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 415 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 20.0 iu |
| Vitamin D (D2 + D3) | 0.50 ug |
| Vitamin D3 (cholecalciferol) | 0.50 ug |
| Vitamin K (phylloquinone) | 2.2 ug |
| Fatty acids, total saturated | 17.1 g |
| SFA 4:0 | 1.4 g |
| SFA 6:0 | 0.51 g |
| SFA 8:0 | 0.27 g |
| SFA 10:0 | 0.67 g |
| SFA 12:0 | 0.91 g |
| SFA 14:0 | 3.0 g |
| SFA 16:0 | 7.3 g |
| SFA 18:0 | 2.4 g |
| Fatty acids, total monounsaturated | 7.8 g |
| MUFA 16:1 | 0.41 g |
| MUFA 18:1 | 6.9 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.59 g |
| PUFA 18:2 | 0.28 g |
| PUFA 18:3 | 0.31 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 104 mg |
| Tryptophan | 0.43 g |
| Threonine | 1.2 g |
| Isoleucine | 1.7 g |
| Leucine | 3.1 g |
| Lysine | 2.9 g |
| Methionine | 0.85 g |
| Cystine | 0.21 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.8 g |
| Valine | 2.2 g |
| Arginine | 1.2 g |
| Histidine | 1.2 g |
| Alanine | 0.93 g |
| Aspartic acid | 2.0 g |
| Glutamic acid | 7.3 g |
| Glycine | 0.55 g |
| Proline | 3.7 g |
| Serine | 1.8 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |