Ranked per 100g · all nutrients · search foods
1. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,269 mg2. Beverages, tea, instant, decaffeinated, unsweetened133 mg3. Beverages, tea, instant, unsweetened, powder133 mg4. Beverages, nutritional shake mix, high protein, powder125 mg5. Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted124 mg6. Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder77.0 mg7. Spices, cloves, ground60.1 mg8. Infant formula, GERBER, GOOD START 2 SOY, with iron, powder55.0 mg9. Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA51.5 mg10. Spices, ginger, ground33.3 mg11. Jujube, Chinese, fresh, dried31.1 mg12. Beverages, tea, instant, lemon, unsweetened30.7 mg13. Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder30.4 mg14. Beverages, tea, instant, decaffeinated, lemon, diet30.4 mg15. Spices, saffron28.4 mg16. Spices, cardamom28.0 mg17. Cereals ready-to-eat, wheat germ, toasted, plain20.0 mg18. Spices, turmeric, ground19.8 mg19. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular19.1 mg20. Spices, cinnamon, ground17.5 mg21. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran17.4 mg22. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ15.9 mg23. Spices, pumpkin pie spice15.8 mg24. Beverages, chocolate drink, milk and soy based, ready to drink, fortified14.8 mg25. Rice bran, crude14.2 mg26. Wheat germ, crude13.3 mg27. Spices, pepper, black12.8 mg28. Nuts, hazelnuts or filberts, blanched12.7 mg29. Wheat bran, crude11.5 mg30. Spearmint, dried11.5 mg31. Nuts, macadamia nuts, raw11.3 mg32. Nuts, pine nuts, raw10.3 mg33. Mango, dried, sweetened10.0 mg34. Spices, parsley, dried9.8 mg35. Spices, basil, dried9.8 mg36. Teff, uncooked9.2 mg37. Nuts, pine nuts, dried8.8 mg38. Spices, curry powder8.3 mg39. Spices, bay leaf8.2 mg40. Spices, tarragon, dried8.0 mg41. Nuts, formulated, wheat-based, unflavored, with salt added7.9 mg42. Spices, thyme, dried7.9 mg43. Seeds, hemp seed, hulled7.6 mg44. Hazelnuts, beaked (Northern Plains Indians)7.6 mg45. Spices, celery seed7.6 mg46. Chia seeds, dry, raw7.6 mg47. Nuts, formulated, wheat-based, all flavors except macadamia, without salt6.9 mg48. Spices, poultry seasoning6.9 mg49. Mollusks, mussel, blue, cooked, moist heat6.8 mg50. Spices, poppy seed6.7 mg