Top foods highest in Vitamin C, total ascorbic acid
Ranked per 100g · all nutrients · search foods
1. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic2732 mg
2. Beverages, Orange-flavor drink, breakfast type, low calorie, powder2400 mg
3. Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie2400 mg
4. Peppers, sweet, red, freeze-dried1900 mg
5. Acerola, (west indian cherry), raw1678 mg
6. Acerola juice, raw1600 mg
7. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C1342 mg
8. Chives, freeze-dried660 mg
9. Spices, coriander leaf, dried567 mg
10. Fruit flavored drink, powdered, not reconstituted, diet560 mg
11. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame560 mg
12. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C490 mg
13. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors490 mg
14. Rose Hips, wild (Northern Plains Indians)426 mg
15. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C261 mg
16. Babyfood, cereal, rice with pears and apple, dry, instant fortified250 mg
17. Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.243 mg
18. Peppers, hot chili, green, raw243 mg
19. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes240 mg
20. Fruit flavored drink, with high vitamin C, powdered, not reconstituted231 mg
21. Beverages, orange-flavor drink, breakfast type, powder231 mg
22. Guava, raw228 mg
23. Guavas, common, raw228 mg
24. Jujube, Chinese, fresh, dried218 mg
25. SILK Hazelnut Creamer200 mg
26. Vegetable mixture, dried193 mg
27. Willow, young leaves, chopped (Alaska Native)190 mg
28. Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate190 mg
29. Peppers, sweet, yellow, raw184 mg
30. Litchis, dried183 mg
31. Currants, european black, raw181 mg
32. Snacks, candy bits, yogurt covered with vitamin C180 mg
33. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars180 mg
34. Peppers, sweet, green, sauteed177 mg
35. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar176 mg
36. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar176 mg
37. Baobab powder173 mg
38. Peppers, sweet, red, cooked, boiled, drained, with salt171 mg
39. Peppers, sweet, red, cooked, boiled, drained, without salt171 mg
40. Mango, Ataulfo, peeled, raw168 mg
41. Peppers, sweet, red, sauteed163 mg
42. Kiwifruit, ZESPRI SunGold, raw161 mg
43. Thyme, fresh160 mg
44. Peppers, bell, orange, raw158 mg
45. Cloudberries, raw (Alaska Native)158 mg
46. Beverages, Fruit punch drink, frozen concentrate156 mg
47. Parsley, freeze-dried149 mg
48. Guava sauce, cooked146 mg
49. Orange juice, 100%, frozen, not reconstituted145 mg
50. Orange juice, frozen concentrate, unsweetened, undiluted145 mg
51. Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium145 mg
52. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar144 mg
53. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR144 mg
54. Peppers, hot chili, red, raw144 mg
55. Peppers, bell, red, raw142 mg
56. Drumstick pods, raw141 mg
57. Peppers, bell, yellow, raw139 mg
58. Nutritional powder mix, sugar free (Carnation Instant Breakfast)138 mg
59. Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted138 mg
60. Candies, fruit snacks, with high vitamin C136 mg
61. Pokeberry shoots, (poke), raw136 mg
62. Orange peel, raw136 mg
63. Parsley, raw133 mg
64. Parsley, fresh133 mg
65. Peppers, hot, raw131 mg
66. Mustard spinach, (tendergreen), raw130 mg
67. Red pepper, cooked, as ingredient130 mg
68. Lemon peel, raw129 mg
69. Peppers, poblano, seeded, raw128 mg
70. Peppers, sweet, red, raw128 mg
71. Spices, parsley, dried125 mg
72. Peppers, red, cooked122 mg
73. Pepper, for use on a sandwich121 mg
74. Peppers, raw, NFS121 mg
75. Candy, fruit leather120 mg
76. Candy, fruit snacks120 mg
77. Nutrition bar (Zone Perfect Classic Crunch)120 mg
78. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors120 mg
79. Snacks, fruit leather, pieces, with vitamin C120 mg
80. Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C120 mg
81. Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY120 mg
82. Snacks, fruit leather, rolls120 mg
83. Grapefruit juice, white, frozen concentrate, unsweetened, undiluted120 mg
84. Peppers, jalapeno, raw119 mg
85. Leeks, (bulb and lower-leaf portion), freeze-dried118 mg
86. Tomato powder117 mg
87. Babyfood, fruit, papaya and applesauce with tapioca, strained113 mg
88. Peppers, hot, cooked112 mg
89. Peppers, banana or Hungarian wax, seeded, raw112 mg
90. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra109 mg
91. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST109 mg
92. Nutrition bar or meal replacement bar, NFS104 mg
93. Pimiento104 mg
94. Nutritional powder mix, high protein (Slim Fast)104 mg
95. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,104 mg
96. Vinespinach, (basella), raw102 mg
97. Tomatoes, sun-dried, packed in oil, drained102 mg
98. Arugula, baby, raw101 mg
99. Beverages, tea, instant, lemon, with added ascorbic acid100 mg
100. Peppers, bell, green, raw99.5 mg