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Acerola, (west indian cherry), raw

Whole food · Fruits and Fruit Juices

= 100 g
32.0 kcal
Calories
0.40 g
Protein
7.7 g
Carbs
0.30 g
Fat
1.1 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water91.4 g
Energy32.0 kcal
Energy134 kj
Protein0.40 g
Total lipid (fat)0.30 g
Ash0.20 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.1 g
Calcium, Ca12.0 mg
Iron, Fe0.20 mg
Magnesium, Mg18.0 mg
Phosphorus, P11.0 mg
Potassium, K146 mg
Sodium, Na7.0 mg
Zinc, Zn0.10 mg
Copper, Cu0.09 mg
Selenium, Se0.60 ug
Vitamin C, total ascorbic acid1678 mg
Thiamin0.02 mg
Riboflavin0.06 mg
Niacin0.40 mg
Pantothenic acid0.31 mg
Vitamin B-60.01 mg
Folate, total14.0 ug
Folic acid0.00 ug
Folate, food14.0 ug
Folate, DFE14.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE38.0 ug
Retinol0.00 ug
Vitamin A, IU767 iu
Fatty acids, total saturated0.07 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.05 g
SFA 18:00.02 g
Fatty acids, total monounsaturated0.08 g
MUFA 16:10.00 g
MUFA 18:10.08 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.09 g
PUFA 18:20.05 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
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