Ranked per 100g · all nutrients · search foods
1. Industrial oil as ingredient in food100 g2. Wheat germ oil100 g3. Walnut oil100 g4. Sunflower oil100 g5. Soybean oil100 g6. Sesame oil100 g7. Safflower oil100 g8. Canola oil100 g9. Peanut oil100 g10. Olive oil100 g11. Cottonseed oil100 g12. Corn oil100 g13. Almond oil100 g14. Vegetable oil, NFS100 g15. Lard100 g16. Shortening, industrial, soy (partially hydrogenated ) for baking and confections100 g17. Shortening, industrial, soy (partially hydrogenated ) and corn for frying100 g18. Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings100 g19. Oil, industrial, palm kernel (hydrogenated), filling fat100 g20. Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product100 g21. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter100 g22. Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter100 g23. Oil, industrial, soy, refined, for woks and light frying100 g24. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening100 g25. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables100 g26. Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts100 g27. Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)100 g28. Fish oil, sardine100 g29. Fish oil, cod liver100 g30. Oil, oat100 g31. Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed100 g32. Shortening, special purpose for cakes and frostings, soybean (hydrogenated)100 g33. Oil, avocado100 g34. Oil, ucuhuba butter100 g35. Shortening industrial, soybean (hydrogenated) and cottonseed100 g36. Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)100 g37. Shortening frying (heavy duty), beef tallow and cottonseed100 g38. Shortening industrial, lard and vegetable oil100 g39. Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed100 g40. Oil, cupu assu100 g41. Oil, vegetable, soybean, refined100 g42. Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy100 g43. Oil, industrial, coconut, confection fat, typical basis for ice cream coatings100 g44. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening100 g45. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry100 g46. Oil, industrial, soy ( partially hydrogenated), all purpose100 g47. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor100 g48. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying100 g49. Oil, industrial, canola for salads, woks and light frying100 g50. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying100 g