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Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

Whole food · Fats and Oils

Keto-friendlyLow sugar
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

Photo: Wikipedia

This is a highly refined, solid vegetable fat, engineered for baking stability. It has a neutral, waxy taste and a smooth, plastic-like texture that is solid at room temperature but melts easily in the mouth. Nutritionally, it is pure fat, providing a dense 884 calories per 100g with no protein, carbs, or fiber.

= 100 g
884 kcal
Calories
0.00 g
Protein
0.00 g
Carbs
100 g
Fat
0.00 g
Fiber
0.00 g
Sugar

Calorie split: 0% protein · 0% carbs · 100% fat

↓ Full nutrition

💚 Why it's loved

Bakers prize it for its ability to incorporate air and create a stable emulsion, resulting in cakes with a fine, uniform crumb and frostings that hold their shape perfectly. Its neutral flavor also allows other ingredients like vanilla, chocolate, or fruit to shine without competition.

⚠️ Watch-outs & how to enjoy it better

As a fully hydrogenated fat, it is very high in saturated fat and contains zero beneficial nutrients. For health-conscious bakers, it offers no nutritional upside and is best used sparingly. To counteract this, consider using it as only part of the fat in a recipe, blending it with a flavorful oil or butter, and pairing the finished dessert with a source of protein or fiber to slow digestion.

Key benefits

🍽️ Popular dishes

🌍 Where it's eaten

💡 Did you know?

This type of shortening was a direct commercial successor to lard and was famously marketed by companies like Crisco starting in the early 20th century as a 'purer' and more consistent alternative.

Nutrition Facts
Amount Per 100 g
Calories884
% Daily Value*
Total Fat 100g128%
Saturated Fat 20.0g100%
Trans Fat —
Cholesterol 0.00mg0%
Sodium 0.00mg0%
Total Carbohydrate 0.00g0%
Dietary Fiber 0.00g0%
Total Sugars 0.00g
Protein 0.00g
Calcium 0.00mg0%
Iron 0.00mg0%
Potassium 0.00mg0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Water0.00 g
Energy884 kcal
Energy3699 kj
Protein0.00 g
Total lipid (fat)100 g
Ash0.00 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe0.00 mg
Magnesium, Mg0.00 mg
Phosphorus, P0.00 mg
Potassium, K0.00 mg
Sodium, Na0.00 mg
Zinc, Zn0.00 mg
Copper, Cu0.00 mg
Manganese, Mn0.00 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.00 mg
Riboflavin0.00 mg
Niacin0.00 mg
Pantothenic acid0.00 mg
Vitamin B-60.00 mg
Folate, total0.00 ug
Folic acid0.00 ug
Folate, food0.00 ug
Folate, DFE0.00 ug
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)6.1 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.44 mg
Tocopherol, gamma32.3 mg
Tocopherol, delta15.4 mg
Vitamin K (phylloquinone)43.0 ug
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated20.0 g
SFA 16:09.7 g
SFA 18:010.3 g
Fatty acids, total monounsaturated36.6 g
MUFA 18:136.6 g
Fatty acids, total polyunsaturated38.0 g
PUFA 18:235.8 g
PUFA 18:32.2 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening — USDA does not publish this profile for Shortening.

Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g

FAQ

How is this different from butter or regular vegetable oil?
Butter contains water and milk solids, which affect texture and flavor. Vegetable oil is liquid. This shortening is 100% fat, hydrogenated to be solid at room temperature, and is flavorless, making it a specialized tool for texture and structure in baking.

Can I substitute butter 1:1 for this in a recipe?
Not exactly. Butter contains about 15-20% water, which affects the recipe's hydration. Substituting butter will change the texture, often making the final product denser or more crumbly. Recipes specifically designed for shortening rely on its unique properties for lift and stability.

Why is it called 'special purpose'?
The designation indicates it's formulated for specific baking applications—like cakes and frostings—where its high melting point, plasticity, and ability to hold air are critical. It's different from shortenings meant for frying or general cooking.

Nutrient density (calculated · NRF9.3)

0
Low nutrient density
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.

NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.

Weight-loss friendliness (composite index)

0
Low for weight loss
Energy density 8.84 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

Dietary load (calculated from USDA values)

+0.0
Acid-forming — PRAL 0.0 mEq / 100 g
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.

Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.

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