🍽️ FittestMe.aiFoodsNutrients

Top foods highest in Glycine

Ranked per 100g · all nutrients · search foods

1. Gelatins, dry powder, unsweetened19.0 g

2. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium13.8 g

3. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C13.8 g

4. Snacks, pork skins, plain11.9 g

5. Snacks, pork skins, barbecue-flavor11.0 g

6. Pork, fresh, variety meats and by-products, ears, frozen, raw4.4 g

7. Fish, whitefish, dried (Alaska Native)4.4 g

8. Seal, bearded (Oogruk), meat, dried (Alaska Native)4.4 g

9. Whale, beluga, meat, dried (Alaska Native)4.1 g

10. Soy protein isolate, potassium type3.6 g

11. Soy protein isolate3.6 g

12. Turkey, skin, from retail parts, from dark meat, cooked, roasted3.5 g

13. Seeds, sesame flour, low-fat3.4 g

14. Pork, pickled pork hocks3.3 g

15. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)3.3 g

16. Smelt, dried (Alaska Native)3.3 g

17. Chicken, broilers or fryers, skin only, cooked, roasted3.2 g

18. Peanut flour, defatted3.1 g

19. Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered3.1 g

20. Turkey, whole, skin (light and dark), roasted3.1 g

21. Seaweed, spirulina, dried3.1 g

22. Egg, white, dried, powder, stabilized, glucose reduced3.1 g

23. Seeds, sunflower seed flour, partially defatted3.1 g

24. Egg, white, dried, stabilized, glucose reduced3.0 g

25. Turkey, young hen, skin only, cooked, roasted3.0 g

26. Fish, cod, Atlantic, dried and salted3.0 g

27. Mollusks, whelk, unspecified, cooked, moist heat3.0 g

28. Chicken, broilers or fryers, skin only, cooked, fried, flour2.9 g

29. Egg, white, dried, flakes, stabilized, glucose reduced2.9 g

30. Turkey, skin from whole, (light and dark), with added solution, roasted2.9 g

31. Seeds, sesame flour, partially defatted2.8 g

32. Soy protein concentrate, produced by acid wash2.7 g

33. Soy protein concentrate, produced by alcohol extraction2.7 g

34. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted2.6 g

35. Beef, cured, breakfast strips, cooked2.6 g

36. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium2.6 g

37. Pork, cured, bacon, cooked, baked2.5 g

38. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed2.4 g

39. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed2.4 g

40. Chicken, broilers or fryers, skin only, cooked, stewed2.4 g

41. Seeds, cottonseed flour, low fat (glandless)2.4 g

42. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed2.4 g

43. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed2.4 g

44. Seeds, cottonseed meal, partially defatted (glandless)2.4 g

45. Beverages, Protein powder soy based2.4 g

46. Pork, fresh, variety meats and by-products, tail, raw2.4 g

47. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed2.3 g

48. Veal, variety meats and by-products, liver, cooked, braised2.3 g

49. Beef, cured, corned beef, canned2.3 g

50. Pork, fresh, variety meats and by-products, tail, cooked, simmered2.3 g

51. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed2.3 g

52. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed2.2 g

53. Seeds, safflower seed meal, partially defatted2.2 g

54. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed2.2 g

55. Veal, variety meats and by-products, liver, cooked, pan-fried2.2 g

56. Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised2.2 g

57. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed2.2 g

58. Soy flour, defatted2.2 g

59. Corned beef loaf, jellied2.2 g

60. Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised2.2 g

61. Snacks, beef sticks, smoked2.2 g

62. Chicken, skin (drumsticks and thighs), cooked, roasted2.1 g

63. Chicken, broilers or fryers, skin only, raw2.1 g

64. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised2.1 g

65. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised2.1 g

66. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised2.1 g

67. Seeds, sesame flour, high-fat2.1 g

68. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised2.1 g

69. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised2.1 g

70. Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked2.1 g

71. Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised2.1 g

72. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised2.1 g

73. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised2.1 g

74. Soy meal, defatted, raw2.1 g

75. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised2.1 g

76. Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried2.1 g

77. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised2.1 g

78. Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised2.0 g

79. Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised2.0 g

80. Peanut flour, low fat2.0 g

81. Pork, cured, feet, pickled2.0 g

82. Turkey, skin, from retail parts, from dark meat, raw2.0 g

83. Mollusks, cuttlefish, mixed species, cooked, moist heat2.0 g

84. Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised2.0 g

85. Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised2.0 g

86. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised2.0 g

87. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised2.0 g

88. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised2.0 g

89. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised2.0 g

90. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed2.0 g

91. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised2.0 g

92. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour2.0 g

93. Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised2.0 g

94. Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised2.0 g

95. Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned2.0 g

96. Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised2.0 g

97. Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised2.0 g

98. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised2.0 g

99. Seeds, cottonseed flour, partially defatted (glandless)2.0 g

100. Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned2.0 g