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Snacks, pork skins, barbecue-flavor

Whole food · Snacks

= 100 g
538 kcal
Calories
57.9 g
Protein
1.6 g
Carbs
31.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water2.1 g
Energy538 kcal
Energy2251 kj
Protein57.9 g
Total lipid (fat)31.8 g
Ash7.0 g
Carbohydrate, by difference1.6 g
Calcium, Ca43.0 mg
Iron, Fe1.0 mg
Magnesium, Mg0.00 mg
Phosphorus, P220 mg
Potassium, K180 mg
Sodium, Na2667 mg
Zinc, Zn0.71 mg
Copper, Cu0.35 mg
Manganese, Mn0.07 mg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.08 mg
Riboflavin0.43 mg
Niacin3.4 mg
Pantothenic acid0.43 mg
Vitamin B-60.16 mg
Folate, total31.0 ug
Folic acid0.00 ug
Folate, food31.0 ug
Folate, DFE31.0 ug
Vitamin B-120.13 ug
Vitamin A, RAE65.0 ug
Retinol38.0 ug
Carotene, beta324 ug
Vitamin A, IU667 iu
Fatty acids, total saturated11.6 g
SFA 10:00.02 g
SFA 12:00.07 g
SFA 14:00.40 g
SFA 16:07.0 g
SFA 18:04.1 g
Fatty acids, total monounsaturated15.0 g
MUFA 16:10.99 g
MUFA 18:113.8 g
MUFA 20:10.25 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.4 g
PUFA 18:30.00 g
PUFA 20:40.04 g
Cholesterol115 mg
Tryptophan0.13 g
Threonine1.8 g
Isoleucine1.4 g
Leucine3.2 g
Lysine2.7 g
Methionine0.48 g
Cystine0.51 g
Phenylalanine1.9 g
Tyrosine1.2 g
Valine2.3 g
Arginine4.5 g
Histidine0.72 g
Alanine5.5 g
Aspartic acid4.3 g
Glutamic acid7.3 g
Glycine11.0 g
Proline6.8 g
Serine2.5 g
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