Ranked per 100g · all nutrients · search foods
1. Egg, white, dried, powder, stabilized, glucose reduced3.2 g2. Egg, white, dried, flakes, stabilized, glucose reduced3.0 g3. Egg, white, dried, stabilized, glucose reduced3.0 g4. Egg, white, dried2.8 g5. Fish, cod, Atlantic, dried and salted1.9 g6. Fish, whitefish, dried (Alaska Native)1.7 g7. Seal, bearded (Oogruk), meat, dried (Alaska Native)1.7 g8. Seeds, sesame flour, low-fat1.7 g9. Egg, whole, dried, stabilized, glucose reduced1.6 g10. Egg, whole, dried1.5 g11. Whale, beluga, meat, dried (Alaska Native)1.4 g12. Seeds, sesame flour, partially defatted1.3 g13. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)1.3 g14. Smelt, dried (Alaska Native)1.2 g15. Mollusks, whelk, unspecified, cooked, moist heat1.2 g16. Seaweed, spirulina, dried1.1 g17. Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised1.1 g18. Soy protein isolate, potassium type1.1 g19. Soy protein isolate1.1 g20. Nuts, brazilnuts, dried, unblanched1.1 g21. Cheese, parmesan, shredded1.1 g22. Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted1.1 g23. Beef, New Zealand, imported, flat, separable lean only, cooked, braised1.1 g24. Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised1.1 g25. Pork, cured, bacon, cooked, microwaved1.1 g26. Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised1.1 g27. Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised1.1 g28. Beef, New Zealand, imported, chuck eye roll, separable lean only, raw1.1 g29. Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised1.1 g30. Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised1.0 g31. Seeds, sunflower seed flour, partially defatted1.0 g32. Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted1.0 g33. Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled1.0 g34. Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised1.0 g35. Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised1.0 g36. Seeds, sesame flour, high-fat1.0 g37. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised1.0 g38. Beef, New Zealand, imported, flank, separable lean only, cooked, braised1.0 g39. Elk, free range, roast, eye of round, cooked (Shoshone Bannock)1.00 g40. Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried0.99 g41. Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised0.99 g42. Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted0.99 g43. Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised0.99 g44. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted0.99 g45. Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried0.99 g46. Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw0.98 g47. Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised0.98 g48. Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised0.98 g49. Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised0.98 g50. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted0.98 g