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Egg, whole, dried

Whole food · Dairy and Egg Products

= 100 g
592 kcal
Calories
48.0 g
Protein
1.1 g
Carbs
43.9 g
Fat
0.00 g
Fiber
0.56 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water2.8 g
Energy592 kcal
Energy2476 kj
Protein48.0 g
Total lipid (fat)43.9 g
Ash4.1 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0.00 g
Total Sugars0.56 g
Sucrose0.00 g
Glucose0.56 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca244 mg
Iron, Fe7.2 mg
Magnesium, Mg34.0 mg
Phosphorus, P629 mg
Potassium, K540 mg
Sodium, Na476 mg
Zinc, Zn3.1 mg
Copper, Cu0.20 mg
Manganese, Mn0.06 mg
Selenium, Se165 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.18 mg
Riboflavin2.0 mg
Niacin0.34 mg
Pantothenic acid5.5 mg
Vitamin B-60.50 mg
Folate, total119 ug
Folic acid0.00 ug
Folate, food119 ug
Folate, DFE119 ug
Choline, total1267 mg
Vitamin B-123.0 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE301 ug
Retinol300 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta36.0 ug
Vitamin A, IU1029 iu
Lycopene0.00 ug
Lutein + zeaxanthin835 ug
Vitamin E (alpha-tocopherol)3.9 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units331 iu
Vitamin D (D2 + D3)8.3 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)8.3 ug
Vitamin K (phylloquinone)1.2 ug
Fatty acids, total saturated15.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.14 g
SFA 15:00.03 g
SFA 16:010.8 g
SFA 17:00.09 g
SFA 18:04.0 g
SFA 20:00.00 g
SFA 22:00.02 g
SFA 24:00.00 g
Fatty acids, total monounsaturated16.7 g
MUFA 14:10.02 g
MUFA 15:10.00 g
MUFA 16:10.88 g
MUFA 17:10.00 g
MUFA 18:115.7 g
MUFA 18:1 c15.5 g
MUFA 20:10.10 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated8.3 g
PUFA 18:27.0 g
PUFA 18:2 n-6 c,c7.0 g
PUFA 18:30.25 g
PUFA 18:3 n-3 c,c,c (ALA)0.17 g
PUFA 18:3 n-6 c,c,c0.05 g
PUFA 18:3i0.02 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.09 g
PUFA 20:30.00 g
PUFA 20:40.71 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.20 g
Fatty acids, total trans0.27 g
Fatty acids, total trans-monoenoic0.18 g
TFA 18:1 t0.18 g
TFA 18:2 t,t0.06 g
Fatty acids, total trans-polyenoic0.08 g
Cholesterol1630 mg
Tryptophan0.78 g
Threonine2.1 g
Isoleucine2.4 g
Leucine4.2 g
Lysine3.3 g
Methionine1.5 g
Cystine1.1 g
Phenylalanine2.5 g
Tyrosine2.0 g
Valine3.0 g
Arginine3.1 g
Histidine1.2 g
Alanine2.7 g
Aspartic acid5.0 g
Glutamic acid6.4 g
Glycine1.6 g
Proline1.8 g
Serine3.8 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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