Ranked per 100g · all nutrients · search foods
1. Nuts, pine nuts, dried0.35 g2. Oil, bearded seal (Oogruk) (Alaska Native)0.18 g3. Spices, pepper, black0.15 g4. Lamb, New Zealand, imported, testes, cooked, soaked and fried0.11 g5. Oil, flaxseed, contains added sliced flaxseed0.10 g6. Beef, New Zealand, imported, variety meats and by-products, liver, raw0.10 g7. Oil, spotted seal (Alaska Native)0.10 g8. Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled0.10 g9. Oil, flaxseed, cold pressed0.10 g10. Pork sausage, link/patty, fully cooked, microwaved0.09 g11. Butter, whipped, with salt0.09 g12. Pork sausage, link/patty, fully cooked, unheated0.08 g13. Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled0.08 g14. Pork, cured, bacon, pre-sliced, cooked, pan-fried0.07 g15. Fish, catfish, channel, farmed, cooked, dry heat0.07 g16. Chicken, skin (drumsticks and thighs), raw0.07 g17. Chicken, skin (drumsticks and thighs), cooked, roasted0.07 g18. Pork, cured, bacon, cooked, microwaved0.07 g19. Pork, fresh, separable fat, raw0.07 g20. Pork sausage, link/patty, cooked, pan-fried0.07 g21. Chicken, skin (drumsticks and thighs), cooked, braised0.07 g22. Pepperoni, beef and pork, sliced0.07 g23. Chicken, skin (drumsticks and thighs), with added solution, raw0.07 g24. Pork, cured, bacon, unprepared0.07 g25. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted0.06 g26. Sausage, Italian, pork, mild, cooked, pan-fried0.06 g27. Salami, dry or hard, pork, beef0.06 g28. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised0.06 g29. Fish, catfish, channel, farmed, raw0.06 g30. Kielbasa, fully cooked, unheated0.06 g31. Pork sausage, link/patty, unprepared0.06 g32. Pork, fresh, separable fat, cooked0.06 g33. Kielbasa, fully cooked, grilled0.06 g34. Pork sausage, link/patty, reduced fat, cooked, pan-fried0.06 g35. Sausage, Italian, pork, mild, raw0.06 g36. Kielbasa, fully cooked, pan-fried0.05 g37. Sausage, pork, chorizo, link or ground, raw0.05 g38. Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled0.05 g39. Pork, fresh, composite of separable fat, with added solution, cooked0.05 g40. Frankfurter, meat and poultry, cooked, grilled0.05 g41. Oil, beluga, whale (Alaska Native)0.05 g42. Fish, whitefish, dried (Alaska Native)0.05 g43. Turkey, skin from whole, (light and dark), with added solution, roasted0.05 g44. Frankfurter, meat and poultry, cooked, boiled0.05 g45. Turkey, whole, skin (light and dark), roasted0.05 g46. CRACKER BARREL, farm raised catfish platter0.05 g47. Fast foods, english muffin, with cheese and sausage0.05 g48. Frankfurter, meat and poultry, unheated0.05 g49. Bologna, meat and poultry0.05 g50. Pork, fresh, composite of separable fat, with added solution, raw0.04 g