Whole food · Fast Foods
| Water | 46.4 g |
| Energy | 297 kcal |
| Energy | 1241 kj |
| Protein | 21.7 g |
| Total lipid (fat) | 18.9 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 8.0 g |
| Calcium, Ca | 77.0 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 266 mg |
| Sodium, Na | 884 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.17 mg |
| Selenium, Se | 27.0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.22 mg |
| Niacin | 6.3 mg |
| Pantothenic acid | 0.97 mg |
| Vitamin B-6 | 0.19 mg |
| Choline, total | 62.7 mg |
| Betaine | 6.4 mg |
| Vitamin B-12 | 0.39 ug |
| Vitamin A, RAE | 14.0 ug |
| Retinol | 14.0 ug |
| Vitamin A, IU | 48.0 iu |
| Vitamin E (alpha-tocopherol) | 0.92 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 1.2 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.21 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.09 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 3.0 g |
| SFA 17:0 | 0.03 g |
| SFA 18:0 | 1.0 g |
| SFA 20:0 | 0.05 g |
| SFA 22:0 | 0.03 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 9.6 g |
| MUFA 14:1 | 0.03 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.76 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 8.6 g |
| MUFA 20:1 | 0.19 g |
| MUFA 22:1 | 0.02 g |
| MUFA 24:1 c | 0.02 g |
| Fatty acids, total polyunsaturated | 3.7 g |
| PUFA 18:2 | 3.0 g |
| PUFA 18:3 | 0.53 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.03 g |
| PUFA 20:4 | 0.07 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:4 | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.13 g |
| Cholesterol | 113 mg |
| Tryptophan | 0.17 g |
| Threonine | 0.72 g |
| Isoleucine | 0.64 g |
| Leucine | 1.3 g |
| Lysine | 0.94 g |
| Methionine | 0.31 g |
| Cystine | 0.25 g |
| Phenylalanine | 0.83 g |
| Tyrosine | 0.66 g |
| Valine | 0.79 g |
| Arginine | 1.2 g |
| Histidine | 0.52 g |
| Alanine | 1.2 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 5.1 g |
| Glycine | 1.8 g |
| Proline | 1.7 g |
| Serine | 0.84 g |
| Hydroxyproline | 0.60 g |