🍽️ FittestMe.aiFoodsNutrients

Top foods highest in SFA 22:0

Ranked per 100g · all nutrients · search foods

1. Chocolate-flavored hazelnut spread3.7 g

2. Oil, peanut, salad or cooking2.8 g

3. Oil, peanut2.6 g

4. Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)1.7 g

5. Peanut butter, Creamy1.7 g

6. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)1.7 g

7. Peanut butter, smooth style, without salt1.7 g

8. Peanut butter, smooth style, with salt1.7 g

9. Peanut butter with omega-3, creamy1.3 g

10. Peanuts, all types, oil-roasted, with salt1.3 g

11. Peanuts, all types, oil-roasted, without salt1.3 g

12. Peanuts, all types, dry-roasted, with salt1.2 g

13. Peanuts, all types, dry-roasted, without salt1.2 g

14. Oil, sunflower, high oleic (70% and over)1.0 g

15. Candies, honey-combed, with peanut butter0.96 g

16. Oil, industrial, mid-oleic, sunflower0.84 g

17. Oil, sunflower0.82 g

18. Candies, HERSHEYS, PAYDAY Bar0.74 g

19. Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.64 g

20. Nuts, mixed nuts, oil roasted, with peanuts, lightly salted0.64 g

21. Nuts, mixed nuts, oil roasted, with peanuts, with salt added0.64 g

22. Nuts, macadamia nuts, dry roasted, without salt added0.62 g

23. Nuts, macadamia nuts, dry roasted, with salt added0.62 g

24. Nuts, macadamia nuts, raw0.62 g

25. Nuts, mixed nuts, dry roasted, with peanuts, without salt added0.57 g

26. Seeds, sunflower seed kernels, dry roasted, with salt added0.54 g

27. Crackers, whole grain, sandwich-type, with peanut butter filling0.52 g

28. Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce0.52 g

29. Seeds, sunflower seed butter, without salt0.44 g

30. Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)0.44 g

31. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.40 g

32. Crackers, standard snack-type, sandwich, with peanut butter filling0.39 g

33. Spices, rosemary, dried0.39 g

34. Oil, industrial, soy, fully hydrogenated0.39 g

35. Oil, industrial, soy, low linolenic0.39 g

36. Crackers, cheese, sandwich-type with peanut butter filling0.38 g

37. Seeds, sunflower seed kernels, oil roasted, without salt0.38 g

38. Seeds, sunflower seed kernels, oil roasted, with salt added0.38 g

39. Shortening, vegetable, household, composite0.37 g

40. Oil, industrial, soy, ultra low linolenic0.37 g

41. Oil, soybean, salad or cooking0.37 g

42. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.36 g

43. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.36 g

44. Oil, industrial, soy ( partially hydrogenated), all purpose0.36 g

45. Sauce, peanut, made from peanut butter, water, soy sauce0.36 g

46. Oil, industrial, soy, refined, for woks and light frying0.35 g

47. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.35 g

48. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying0.35 g

49. Cookies, peanut butter, commercially prepared, sugar free0.35 g

50. Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.35 g

51. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars0.34 g

52. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.34 g

53. Oil, industrial, canola for salads, woks and light frying0.34 g

54. Cookies, peanut butter, commercially prepared, regular0.33 g

55. Seeds, sunflower seed kernels, dried0.32 g

56. Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend0.32 g

57. Oil, safflower0.31 g

58. Oil, soybean0.31 g

59. Oil, corn and canola0.31 g

60. CHICK-FIL-A, Chick-n-Strips0.30 g

61. Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.29 g

62. Oil, industrial, canola, high oleic0.29 g

63. Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)0.29 g

64. Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.29 g

65. Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.28 g

66. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.28 g

67. SCHIFF,TIGER'S MILK BAR0.27 g

68. Oil, canola0.27 g

69. Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.27 g

70. Oil, vegetable, soybean, refined0.26 g

71. Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER0.25 g

72. Salad dressing, mayonnaise, regular0.24 g

73. Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.24 g

74. Margarine-like, margarine-butter blend, soybean oil and butter0.22 g

75. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt0.22 g

76. Snacks, shrimp cracker0.20 g

77. Tempeh, cooked0.20 g

78. Salad dressing, caesar dressing, regular0.20 g

79. Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH0.20 g

80. Oil, industrial, cottonseed, fully hydrogenated0.19 g

81. CHICK-FIL-A, chicken sandwich0.19 g

82. Fast foods, chicken fillet sandwich, plain with pickles0.19 g

83. Babyfood, crackers, vegetable0.19 g

84. Nuts, cashew nuts, oil roasted, without salt added0.19 g

85. Nuts, cashew nuts, oil roasted, with salt added0.19 g

86. Lamb, New Zealand, imported, subcutaneous fat, raw0.18 g

87. Sauce, horseradish0.17 g

88. Spices, cloves, ground0.17 g

89. Spices, mustard seed, ground0.17 g

90. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan0.17 g

91. Lamb, New Zealand, imported, Intermuscular fat, raw0.17 g

92. Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.17 g

93. Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.16 g

94. Nuts, pecans, oil roasted, without salt added0.16 g

95. Nuts, pecans, oil roasted, with salt added0.16 g

96. Salad dressing, french dressing, commercial, regular, without salt0.16 g

97. Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.16 g

98. Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.16 g

99. Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.16 g

100. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE0.15 g