🍽️ FittestMe.aiFoodsNutrientsLog in

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

Whole food · Fats and Oils

= 100 g
526 kcal
Calories
0.60 g
Protein
0.00 g
Carbs
59.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water38.7 g
Energy526 kcal
Energy2199 kj
Protein0.60 g
Total lipid (fat)59.2 g
Ash1.7 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca21.0 mg
Iron, Fe0.00 mg
Magnesium, Mg2.0 mg
Phosphorus, P16.0 mg
Potassium, K30.0 mg
Sodium, Na700 mg
Zinc, Zn0.00 mg
Copper, Cu0.00 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.02 mg
Pantothenic acid0.03 mg
Vitamin B-60.01 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total12.4 mg
Vitamin B-120.07 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE819 ug
Retinol768 ug
Carotene, beta610 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU3571 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)5.0 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)101 ug
Fatty acids, total saturated10.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.05 g
SFA 15:00.00 g
SFA 16:05.8 g
SFA 17:00.06 g
SFA 18:03.6 g
SFA 20:00.19 g
SFA 22:00.22 g
SFA 24:00.08 g
Fatty acids, total monounsaturated20.3 g
MUFA 14:10.00 g
MUFA 16:10.05 g
MUFA 16:1 c0.05 g
MUFA 18:120.2 g
MUFA 18:1 c13.3 g
MUFA 20:10.08 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated24.7 g
PUFA 18:221.6 g
PUFA 18:2 n-6 c,c21.1 g
PUFA 18:2 i0.49 g
PUFA 18:32.6 g
PUFA 18:3 n-3 c,c,c (ALA)2.6 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.43 g
PUFA 20:30.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans7.4 g
Fatty acids, total trans-monoenoic6.9 g
TFA 16:1 t0.00 g
TFA 18:1 t6.9 g
Cholesterol1.0 mg
Stigmasterol25.0 mg
Campesterol28.0 mg
Beta-sitosterol74.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Margarine-like and 50,000+ foods with a photo. Get FittestMe.ai →