Ranked per 100g · all nutrients · search foods
1. Nuts, macadamia nuts, dry roasted, without salt added1.9 g2. Nuts, macadamia nuts, dry roasted, with salt added1.9 g3. Nuts, macadamia nuts, raw1.9 g4. Chocolate-flavored hazelnut spread1.9 g5. Oil, peanut, salad or cooking1.4 g6. Oil, peanut1.1 g7. Peanut butter, Creamy0.74 g8. Oil, industrial, canola for salads, woks and light frying0.73 g9. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.73 g10. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)0.72 g11. Peanut butter, smooth style, without salt0.72 g12. Peanut butter, smooth style, with salt0.71 g13. Peanut butter, creamy0.68 g14. Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.67 g15. Oil, industrial, canola, high oleic0.67 g16. Peanuts, all types, oil-roasted, without salt0.67 g17. Peanuts, all types, oil-roasted, with salt0.67 g18. Oil, canola0.65 g19. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying0.64 g20. Peanut butter, chunk style, with salt0.64 g21. Peanut butter, chunk style, without salt0.64 g22. Oil, corn and canola0.61 g23. Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)0.61 g24. Peanut butter with omega-3, creamy0.58 g25. Peanuts, all types, dry-roasted, with salt0.57 g26. Peanuts, all types, dry-roasted, without salt0.57 g27. Baking chocolate, unsweetened, squares0.55 g28. Oil, canola0.54 g29. Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.43 g30. Oil, corn, industrial and retail, all purpose salad or cooking0.43 g31. Shortening, vegetable, household, composite0.43 g32. Oil, olive, salad or cooking0.41 g33. Oil, olive, extra virgin0.41 g34. Chocolate, dark, 70-85% cacao solids0.41 g35. Candies, honey-combed, with peanut butter0.41 g36. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.40 g37. Oil, olive, extra light0.40 g38. Nuts, mixed nuts, dry roasted, with peanuts, without salt added0.40 g39. Oil, safflower0.40 g40. Snacks, shrimp cracker0.40 g41. Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.39 g42. Oil, industrial, soy, fully hydrogenated0.38 g43. Oil, industrial, soy, low linolenic0.38 g44. Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)0.38 g45. Spices, rosemary, dried0.38 g46. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.36 g47. Chocolate, dark, 60-69% cacao solids0.36 g48. Sesame butter, creamy0.36 g49. Oil, soybean, salad or cooking0.36 g50. Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.36 g