Whole food · Fats and Oils
| Water | 34.0 g |
| Energy | 583 kcal |
| Energy | 2438 kj |
| Protein | 0.14 g |
| Total lipid (fat) | 64.6 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0.14 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Phosphorus, P | 4.0 mg |
| Potassium, K | 28.0 mg |
| Sodium, Na | 646 mg |
| Vitamin A, IU | 3819 iu |
| Vitamin E (alpha-tocopherol) | 19.3 mg |
| Tocopherol, beta | 0.10 mg |
| Tocopherol, gamma | 11.9 mg |
| Tocopherol, delta | 1.9 mg |
| Tocotrienol, alpha | 1.5 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 2.8 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 55.5 ug |
| Fatty acids, total saturated | 16.7 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.06 g |
| SFA 12:0 | 0.07 g |
| SFA 14:0 | 0.29 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 13.6 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 2.2 g |
| SFA 20:0 | 0.23 g |
| SFA 22:0 | 0.11 g |
| SFA 24:0 | 0.06 g |
| Fatty acids, total monounsaturated | 26.2 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.09 g |
| MUFA 16:1 c | 0.09 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 25.9 g |
| MUFA 18:1 c | 25.8 g |
| MUFA 20:1 | 0.15 g |
| MUFA 22:1 | 0.00 g |
| MUFA 22:1 c | 0.00 g |
| MUFA 24:1 c | 0.04 g |
| Fatty acids, total polyunsaturated | 17.8 g |
| PUFA 18:2 | 14.2 g |
| PUFA 18:2 n-6 c,c | 13.9 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 3.6 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 3.4 g |
| PUFA 18:3 n-6 c,c,c | 0.17 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:4 | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.42 g |
| Fatty acids, total trans-monoenoic | 0.16 g |
| TFA 16:1 t | 0.00 g |
| TFA 18:1 t | 0.16 g |
| TFA 22:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.26 g |
| Fatty acids, total trans-polyenoic | 0.26 g |
| Cholesterol | 0.00 mg |