Ranked per 100g · all nutrients · search foods
1. Oil, industrial, soy, low linolenic55.7 g2. Oil, corn, industrial and retail, all purpose salad or cooking53.2 g3. Oil, corn51.9 g4. Oil, industrial, soy, refined, for woks and light frying51.2 g5. Oil, soybean50.9 g6. Oil, industrial, soy, ultra low linolenic50.8 g7. Oil, soybean, salad or cooking50.4 g8. Oil, vegetable, soybean, refined50.1 g9. Oil, cooking and salad, ENOVA, 80% diglycerides45.4 g10. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry38.9 g11. Salad dressing, mayonnaise, regular38.9 g12. Seeds, sunflower seed kernels, oil roasted, without salt34.1 g13. Seeds, sunflower seed kernels, oil roasted, with salt added34.1 g14. Nuts, walnuts, black, dried33.8 g15. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening32.2 g16. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor31.8 g17. Shortening, industrial, soy (partially hydrogenated ) and corn for frying30.4 g18. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables30.2 g19. Oil, industrial, mid-oleic, sunflower28.7 g20. Seeds, hemp seed, hulled27.4 g21. Sesame butter, creamy26.1 g22. Sauce, horseradish25.3 g23. Nuts, brazilnuts, dried, unblanched23.9 g24. Shortening, vegetable, household, composite23.8 g25. Margarine-like, vegetable oil spread, 60% fat, tub, with salt23.4 g26. Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D23.4 g27. Oil, corn and canola23.0 g28. Salad dressing, ranch dressing, regular22.2 g29. Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils21.5 g30. Margarine, regular, 80% fat, composite, stick, without salt21.5 g31. Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D21.5 g32. Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D21.5 g33. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt21.1 g34. Margarine, regular, 80% fat, composite, tub, with salt21.0 g35. Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D21.0 g36. Margarine-like, margarine-butter blend, soybean oil and butter20.9 g37. Seeds, pumpkin and squash seed kernels, dried20.7 g38. Oil, sunflower20.5 g39. Margarine, margarine-like vegetable oil spread, 67-70% fat, tub20.4 g40. Salad dressing, french dressing, commercial, regular20.0 g41. Oil, peanut19.6 g42. Seeds, pumpkin and squash seed kernels, roasted, without salt19.6 g43. Seeds, pumpkin and squash seed kernels, roasted, with salt added19.6 g44. Oil, canola18.6 g45. Oil, industrial, canola for salads, woks and light frying18.6 g46. Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy18.4 g47. Margarine Spread, 40-49% fat, tub18.3 g48. Oil, canola17.8 g49. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying17.7 g50. Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER17.4 g