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KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

Whole food · Fast Foods

= 100 g
464 kcal
Calories
11.0 g
Protein
22.5 g
Carbs
36.6 g
Fat
1.5 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water27.0 g
Energy464 kcal
Energy1939 kj
Protein11.0 g
Total lipid (fat)36.6 g
Ash2.9 g
Carbohydrate, by difference22.5 g
Fiber, total dietary1.5 g
Total Sugars0.00 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch21.3 g
Calcium, Ca41.0 mg
Iron, Fe0.67 mg
Magnesium, Mg18.0 mg
Phosphorus, P149 mg
Potassium, K170 mg
Sodium, Na828 mg
Zinc, Zn0.61 mg
Copper, Cu1.0 mg
Manganese, Mn0.31 mg
Selenium, Se11.9 ug
Thiamin0.01 mg
Riboflavin0.07 mg
Niacin3.4 mg
Pantothenic acid0.81 mg
Vitamin B-60.13 mg
Vitamin B-120.36 ug
Vitamin A, RAE35.0 ug
Retinol35.0 ug
Vitamin A, IU116 iu
Fatty acids, total saturated7.5 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.01 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.10 g
SFA 15:00.01 g
SFA 16:05.6 g
SFA 17:00.04 g
SFA 18:01.6 g
SFA 20:00.07 g
SFA 22:00.07 g
SFA 24:00.03 g
Fatty acids, total monounsaturated11.8 g
MUFA 14:10.03 g
MUFA 15:10.00 g
MUFA 16:11.1 g
MUFA 16:1 c1.1 g
MUFA 17:10.02 g
MUFA 18:110.5 g
MUFA 18:1 c10.4 g
MUFA 20:10.13 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.02 g
Fatty acids, total polyunsaturated14.2 g
PUFA 18:213.4 g
PUFA 18:2 n-6 c,c13.2 g
PUFA 18:2 CLAs0.04 g
PUFA 18:30.68 g
PUFA 18:3 n-3 c,c,c (ALA)0.65 g
PUFA 18:3 n-6 c,c,c0.03 g
PUFA 18:40.01 g
PUFA 20:2 n-6 c,c0.03 g
PUFA 20:30.03 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.03 g
PUFA 20:40.05 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.23 g
Fatty acids, total trans-monoenoic0.10 g
TFA 16:1 t0.01 g
TFA 18:1 t0.09 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.14 g
Fatty acids, total trans-polyenoic0.14 g
Cholesterol59.0 mg
Tryptophan0.08 g
Threonine0.36 g
Isoleucine0.32 g
Leucine0.67 g
Lysine0.47 g
Methionine0.16 g
Cystine0.13 g
Phenylalanine0.42 g
Tyrosine0.34 g
Valine0.40 g
Arginine0.62 g
Histidine0.26 g
Alanine0.62 g
Aspartic acid0.74 g
Glutamic acid2.6 g
Glycine0.92 g
Proline0.88 g
Serine0.43 g
Hydroxyproline0.26 g
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