Top foods highest in Lactose
Ranked per 100g · all nutrients · search foods
1. Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA56.0 g
2. Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder56.0 g
3. Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted55.5 g
4. Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted55.5 g
5. Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted52.4 g
6. Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA52.0 g
7. Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted13.8 g
8. Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted13.5 g
9. Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed10.5 g
10. Sweetened condensed milk9.2 g
11. Candies, KIT KAT Wafer Bar8.2 g
12. Eggnog7.8 g
13. Crackers, cheese, sandwich-type with cheese filling7.7 g
14. Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA7.2 g
15. Macaroni and cheese dinner with dry sauce mix, boxed, uncooked6.9 g
16. Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA6.9 g
17. Light Ice Cream, soft serve, blended with milk chocolate candies6.2 g
18. McDONALD'S, McFLURRY with M&M'S CANDIES6.2 g
19. Cheese product, pasteurized process, American, vitamin D fortified6.1 g
20. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated5.9 g
21. Sauce, pesto, ready-to-serve, refrigerated5.9 g
22. McDONALD'S, Hot Fudge Sundae5.9 g
23. McDONALD'S, McFLURRY with OREO cookies5.6 g
24. Light Ice Cream, soft serve, blended with cookie pieces5.6 g
25. Fast foods, vanilla, light, soft-serve ice cream, with cone5.6 g
26. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone5.6 g
27. McDONALD'S, Hot Caramel Sundae5.5 g
28. WENDY'S, Frosty Dairy Dessert5.4 g
29. Cheese food, pasteurized process, American, without added vitamin D5.4 g
30. Cheese food, pasteurized process, American, vitamin D fortified5.4 g
31. Milk, fluid, 1% fat, without added vitamin A and vitamin D5.2 g
32. Frozen novelties, No Sugar Added, FUDGSICLE pops5.1 g
33. Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)5.1 g
34. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)5.0 g
35. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D5.0 g
36. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D5.0 g
37. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D5.0 g
38. Dulce de Leche4.9 g
39. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D4.9 g
40. Cheese, cream, fat free4.8 g
41. Milk, whole, 3.25% milkfat, with added vitamin D4.8 g
42. Beverages, chocolate malt powder, prepared with 1% milk, fortified4.8 g
43. McDONALD'S, Strawberry Sundae4.7 g
44. Babyfood, cereal, barley, prepared with whole milk4.7 g
45. Babyfood, cereal, rice, with bananas, prepared with whole milk4.7 g
46. Babyfood, cereal, rice, prepared with whole milk4.7 g
47. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk4.7 g
48. Milk, chocolate beverage, hot cocoa, homemade4.6 g
49. Egg custards, dry mix, prepared with whole milk4.6 g
50. Egg custards, dry mix, prepared with 2% milk4.6 g
51. Babyfood, cereal, mixed, prepared with whole milk4.5 g
52. Ice creams, strawberry4.4 g
53. BURGER KING, Vanilla Shake4.3 g
54. Cream, fluid, half and half4.1 g
55. DENNY'S, macaroni & cheese, from kid's menu4.1 g
56. Cookies, gluten-free, chocolate wafer3.9 g
57. Glutino, Gluten Free Wafers, Milk Chocolate3.9 g
58. Cheese, cottage, lowfat, 2% milkfat3.9 g
59. Milk, chocolate, fluid, commercial, reduced fat, with added calcium3.8 g
60. Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D3.8 g
61. Cheese, cream3.8 g
62. Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk3.8 g
63. Kefir, lowfat, plain, LIFEWAY3.7 g
64. Cream, fluid, light (coffee cream or table cream)3.7 g
65. APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu3.7 g
66. Buttermilk, low fat3.7 g
67. Cheese, American, restaurant3.6 g
68. Restaurant, Latino, arroz con leche (rice pudding)3.6 g
69. Snacks, corn-based, extruded, puffs or twists, cheese-flavor3.6 g
70. Puddings, rice, ready-to-eat3.4 g
71. Beverages, Meal supplement drink, canned, peanut flavor3.4 g
72. Cream, sour, cultured3.4 g
73. McDONALD'S, Hotcakes (plain)3.3 g
74. Cheese, cream, low fat3.3 g
75. Kefir, lowfat, strawberry, LIFEWAY3.2 g
76. Cheese, neufchatel3.2 g
77. Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix3.0 g
78. Restaurant, family style, macaroni & cheese, from kids' menu3.0 g
79. Beverages, coffee, ready to drink, milk based, sweetened2.9 g
80. Yogurt, Greek, plain, lowfat2.9 g
81. Cream, fluid, heavy whipping2.9 g
82. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk2.8 g
83. OLIVE GARDEN, cheese ravioli with marinara sauce2.8 g
84. Beverages, coffee, ready to drink, iced, mocha, milk based2.8 g
85. Yogurt, Greek, nonfat, vanilla, CHOBANI2.7 g
86. CRACKER BARREL, macaroni n' cheese2.7 g
87. CRACKER BARREL, macaroni n' cheese plate, from kid's menu2.7 g
88. Cheese, cottage, creamed, large or small curd2.7 g
89. Yogurt, Greek, vanilla, lowfat2.6 g
90. Yogurt, Greek, vanilla, nonfat2.6 g
91. Soup, tomato, canned, prepared with equal volume low fat (2%) milk2.6 g
92. Yogurt, Greek, plain, nonfat2.6 g
93. Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)2.5 g
94. Cheese, pasteurized process, American, vitamin D fortified2.5 g
95. Yogurt, Greek, nonfat, vanilla, DANNON OIKOS2.5 g
96. Yogurt, Greek, strawberry, nonfat2.5 g
97. Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI2.5 g
98. Yogurt, Greek, whole, plain, CHOBANI2.4 g
99. Yogurt, Greek, nonfat, strawberry, DANNON OIKOS2.4 g
100. Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI2.4 g