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Egg custards, dry mix, prepared with 2% milk

Whole food · Sweets

= 100 g
112 kcal
Calories
4.1 g
Protein
17.6 g
Carbs
2.8 g
Fat
0.00 g
Fiber
4.6 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.4 g
Energy112 kcal
Energy470 kj
Protein4.1 g
Total lipid (fat)2.8 g
Ash1.0 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0.00 g
Total Sugars4.6 g
Sucrose0.01 g
Glucose0.01 g
Fructose0.01 g
Lactose4.6 g
Maltose0.01 g
Galactose0.01 g
Calcium, Ca146 mg
Iron, Fe0.33 mg
Magnesium, Mg17.0 mg
Phosphorus, P137 mg
Potassium, K214 mg
Sodium, Na87.0 mg
Zinc, Zn0.61 mg
Copper, Cu0.01 mg
Manganese, Mn0.02 mg
Selenium, Se4.9 ug
Fluoride, F3.1 ug
Vitamin C, total ascorbic acid0.20 mg
Thiamin0.06 mg
Riboflavin0.23 mg
Niacin0.14 mg
Pantothenic acid0.68 mg
Vitamin B-60.07 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Choline, total13.5 mg
Betaine0.90 mg
Vitamin B-120.58 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE61.0 ug
Retinol60.0 ug
Carotene, beta4.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU208 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units44.0 iu
Vitamin D (D2 + D3)1.1 ug
Vitamin D3 (cholecalciferol)1.1 ug
Vitamin K (phylloquinone)0.20 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated1.5 g
SFA 4:00.07 g
SFA 6:00.04 g
SFA 8:00.02 g
SFA 10:00.05 g
SFA 12:00.05 g
SFA 13:00.00 g
SFA 14:00.17 g
SFA 15:00.02 g
SFA 16:00.74 g
SFA 17:00.01 g
SFA 18:00.30 g
SFA 20:00.00 g
SFA 22:00.00 g
Fatty acids, total monounsaturated0.90 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.06 g
MUFA 17:10.01 g
MUFA 18:10.81 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.20 g
PUFA 18:20.17 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:30.00 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.08 g
Cholesterol49.0 mg
Stigmasterol0.00 mg
Campesterol0.00 mg
Beta-sitosterol0.00 mg
Tryptophan0.05 g
Threonine0.16 g
Isoleucine0.23 g
Leucine0.40 g
Lysine0.30 g
Methionine0.10 g
Cystine0.12 g
Phenylalanine0.19 g
Tyrosine0.18 g
Valine0.26 g
Arginine0.16 g
Histidine0.09 g
Alanine0.16 g
Aspartic acid0.38 g
Glutamic acid0.88 g
Glycine0.09 g
Proline0.39 g
Serine0.26 g
Hydroxyproline0.00 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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