Ranked per 100g ยท all nutrients ยท search foods
1. Lamb, New Zealand, imported, subcutaneous fat, raw1.5 g2. Lamb, New Zealand, imported, subcutaneous fat, cooked1.4 g3. Lamb, New Zealand, imported, Intermuscular fat, raw1.3 g4. Lamb, Australian, imported, fresh, separable fat, cooked1.2 g5. Lamb, Australian, imported, fresh, separable fat, raw1.1 g6. Lamb, New Zealand, imported, Intermuscular fat, cooked1.1 g7. Beef, New Zealand, imported, subcutaneous fat, raw1.1 g8. Beef, New Zealand, imported, intermuscular fat, raw1.0 g9. Beef, New Zealand, imported, subcutaneous fat, cooked1.0 g10. Lamb, Australian, imported, fresh, seam fat, cooked0.93 g11. Beef, New Zealand, imported, intermuscular fat, cooked0.92 g12. Lamb, Australian, imported, fresh, external fat, cooked0.87 g13. Lamb, Australian, imported, fresh, external fat, raw0.80 g14. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw0.77 g15. Beef, Australian, imported, grass-fed, seam fat, raw0.76 g16. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw0.75 g17. Lamb, Australian, imported, fresh, seam fat, raw0.65 g18. Veal, Australian, separable fat, raw0.63 g19. Beef, Australian, imported, grass-fed, external fat, raw0.63 g20. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw0.62 g21. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised0.59 g22. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw0.57 g23. Butter, without salt0.56 g24. Butter, salted0.56 g25. Veal, external fat only, raw0.56 g26. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw0.55 g27. Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised0.53 g28. Veal, external fat only, cooked0.49 g29. Lamb, New Zealand, imported, loin chop, separable lean and fat, raw0.49 g30. Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried0.48 g31. Butter, whipped, with salt0.48 g32. Veal, seam fat only, cooked0.46 g33. Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw0.45 g34. Butter, stick, salted0.43 g35. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw0.43 g36. Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw0.42 g37. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised0.42 g38. Oscar Mayer, Wieners (beef franks)0.42 g39. Veal, seam fat only, raw0.42 g40. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw0.41 g41. Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised0.41 g42. Beef, New Zealand, imported, sweetbread, cooked, boiled0.40 g43. Beef, New Zealand, imported, sweetbread, raw0.40 g44. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted0.39 g45. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw0.39 g46. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw0.39 g47. Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered0.38 g48. Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted0.38 g49. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted0.36 g50. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw0.36 g