🍽️ FittestMe.aiFoodsNutrients

Top foods highest in SFA 17:0

Ranked per 100g · all nutrients · search foods

1. Lamb, New Zealand, imported, subcutaneous fat, raw1.5 g

2. Lamb, New Zealand, imported, subcutaneous fat, cooked1.4 g

3. Lamb, New Zealand, imported, Intermuscular fat, raw1.3 g

4. Lamb, Australian, imported, fresh, separable fat, cooked1.2 g

5. Lamb, Australian, imported, fresh, separable fat, raw1.1 g

6. Lamb, New Zealand, imported, Intermuscular fat, cooked1.1 g

7. Beef, New Zealand, imported, subcutaneous fat, raw1.1 g

8. Beef, New Zealand, imported, intermuscular fat, raw1.0 g

9. Beef, New Zealand, imported, subcutaneous fat, cooked1.0 g

10. Lamb, Australian, imported, fresh, seam fat, cooked0.93 g

11. Beef, New Zealand, imported, intermuscular fat, cooked0.92 g

12. Lamb, Australian, imported, fresh, external fat, cooked0.87 g

13. Lamb, Australian, imported, fresh, external fat, raw0.80 g

14. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw0.77 g

15. Beef, Australian, imported, grass-fed, seam fat, raw0.76 g

16. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw0.75 g

17. Lamb, Australian, imported, fresh, seam fat, raw0.65 g

18. Veal, Australian, separable fat, raw0.63 g

19. Beef, Australian, imported, grass-fed, external fat, raw0.63 g

20. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw0.62 g

21. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised0.59 g

22. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw0.57 g

23. Butter, without salt0.56 g

24. Butter, salted0.56 g

25. Veal, external fat only, raw0.56 g

26. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw0.55 g

27. Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised0.53 g

28. Veal, external fat only, cooked0.49 g

29. Lamb, New Zealand, imported, loin chop, separable lean and fat, raw0.49 g

30. Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried0.48 g

31. Butter, whipped, with salt0.48 g

32. Veal, seam fat only, cooked0.46 g

33. Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw0.45 g

34. Butter, stick, salted0.43 g

35. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw0.43 g

36. Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw0.42 g

37. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised0.42 g

38. Oscar Mayer, Wieners (beef franks)0.42 g

39. Veal, seam fat only, raw0.42 g

40. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw0.41 g

41. Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised0.41 g

42. Beef, New Zealand, imported, sweetbread, cooked, boiled0.40 g

43. Beef, New Zealand, imported, sweetbread, raw0.40 g

44. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted0.39 g

45. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw0.39 g

46. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw0.39 g

47. Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered0.38 g

48. Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted0.38 g

49. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted0.36 g

50. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw0.36 g

51. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw0.36 g

52. Frankfurter, beef, unheated0.36 g

53. Beef, ground, 70% lean meat / 30% fat, raw0.34 g

54. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw0.34 g

55. Lamb, Australian, ground, 85% lean / 15% fat, raw0.34 g

56. Lamb, New Zealand, imported, neck chops, separable lean and fat, raw0.34 g

57. Spices, turmeric, ground0.34 g

58. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.33 g

59. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.33 g

60. Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.33 g

61. Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.33 g

62. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.33 g

63. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw0.33 g

64. Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked0.33 g

65. Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.32 g

66. Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled0.32 g

67. Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.32 g

68. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.32 g

69. Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.31 g

70. Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw0.31 g

71. Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw0.31 g

72. Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled0.31 g

73. Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw0.31 g

74. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.31 g

75. Beef, New Zealand, imported, variety meats and by-products, tongue, raw0.31 g

76. Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.31 g

77. Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.30 g

78. Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw0.30 g

79. Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.30 g

80. Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.30 g

81. Lamb, New Zealand, imported, tongue - swiss cut, raw0.30 g

82. Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.30 g

83. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw0.30 g

84. Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised0.29 g

85. Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted0.29 g

86. Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.29 g

87. Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw0.29 g

88. Beef, ground, 75% lean meat / 25% fat, raw0.29 g

89. Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw0.28 g

90. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw0.28 g

91. Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.28 g

92. Bologna, beef0.28 g

93. Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.28 g

94. Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.28 g

95. Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried0.27 g

96. Pork, bacon, rendered fat, cooked0.27 g

97. Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw0.27 g

98. Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.27 g

99. Beef, New Zealand, imported, striploin, separable lean and fat, raw0.27 g

100. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.27 g