🍽️ FittestMe.aiFoodsNutrientsLog in

Lamb, Australian, imported, fresh, seam fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
459 kcal
Calories
15.7 g
Protein
0.00 g
Carbs
44.0 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water40.3 g
Energy459 kcal
Energy1919 kj
Protein15.7 g
Total lipid (fat)44.0 g
Ash0.66 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca6.0 mg
Iron, Fe0.98 mg
Magnesium, Mg3.0 mg
Phosphorus, P71.0 mg
Potassium, K126 mg
Sodium, Na55.0 mg
Zinc, Zn1.1 mg
Copper, Cu0.03 mg
Manganese, Mn0.00 mg
Selenium, Se5.7 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.07 mg
Riboflavin0.20 mg
Niacin3.9 mg
Pantothenic acid0.43 mg
Vitamin B-60.29 mg
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Fatty acids, total saturated21.4 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.08 g
SFA 12:00.15 g
SFA 14:01.7 g
SFA 15:00.30 g
SFA 16:09.4 g
SFA 17:00.65 g
SFA 18:08.9 g
SFA 20:00.07 g
SFA 22:00.09 g
SFA 24:00.00 g
Fatty acids, total monounsaturated17.0 g
MUFA 14:10.05 g
MUFA 15:10.00 g
MUFA 16:10.52 g
MUFA 17:10.00 g
MUFA 18:116.4 g
MUFA 18:1 c13.9 g
MUFA 20:10.03 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.0 g
PUFA 18:2 n-6 c,c0.67 g
PUFA 18:2 CLAs0.61 g
PUFA 18:30.44 g
PUFA 18:3 n-3 c,c,c (ALA)0.43 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.07 g
PUFA 22:6 n-3 (DHA)0.02 g
Fatty acids, total trans3.2 g
Fatty acids, total trans-monoenoic2.5 g
TFA 18:1 t2.5 g
TFA 18:2 t not further defined0.74 g
Fatty acids, total trans-polyenoic0.74 g
Cholesterol90.0 mg
Tryptophan0.16 g
Threonine0.64 g
Isoleucine0.65 g
Leucine1.1 g
Lysine1.2 g
Methionine0.38 g
Cystine0.16 g
Phenylalanine0.58 g
Tyrosine0.49 g
Valine0.70 g
Arginine0.93 g
Histidine0.41 g
Alanine0.89 g
Aspartic acid1.3 g
Glutamic acid2.1 g
Glycine0.83 g
Proline0.66 g
Serine0.56 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Lamb and 50,000+ foods with a photo. Get FittestMe.ai →