Top foods highest in Sodium, Na
Ranked per 100g · all nutrients · search foods
1. Salt, table38758 mg
2. Salt, table, iodized38700 mg
3. Desserts, rennin, tablets, unsweetened26050 mg
4. Soup, beef broth or bouillon, powder, dry26000 mg
5. Soup, chicken broth cubes, dry24000 mg
6. Soup, beef broth, cubed, dry24000 mg
7. Soup, chicken broth or bouillon, dry23875 mg
8. Seasoning mix, dry, sazon, coriander & annatto17000 mg
9. Gravy, au jus, dry11588 mg
10. Jellyfish, dried, salted9690 mg
11. Soup, onion, dry, mix8031 mg
12. Fish sauce7851 mg
13. Sauce, fish, ready-to-serve7851 mg
14. Seasoning mix, dry, taco, original7203 mg
15. Fish, cod, Atlantic, dried and salted7027 mg
16. Soy sauce made from hydrolyzed vegetable protein6820 mg
17. Gravy, mushroom, dry, powder6580 mg
18. Seeds, sunflower seed kernels from shell, dry roasted, with salt added6008 mg
19. Black bean sauce5843 mg
20. Gravy, unspecified type, dry5730 mg
21. Soy sauce made from soy (tamari)5586 mg
22. Soy sauce5493 mg
23. Soy sauce made from soy and wheat (shoyu)5493 mg
24. Anchovies, canned in olive oil, with salt, drained5403 mg
25. Gravy, pork, dry, powder5356 mg
26. Gravy, instant beef, dry5203 mg
27. Gravy, brown instant, dry5053 mg
28. Gravy, brown, dry4843 mg
29. Seasoning mix, dry, chili, original4616 mg
30. Fish, mackerel, salted4450 mg
31. Gravy, turkey, dry4392 mg
32. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry4331 mg
33. Gravy, onion, dry, mix4186 mg
34. Gravy, chicken, dry4152 mg
35. Gravy, instant turkey, dry4090 mg
36. Soup, cream of vegetable, dry, powder3857 mg
37. Teriyaki sauce3833 mg
38. Sauce, teriyaki, ready-to-serve3833 mg
39. Puddings, all flavors except chocolate, low calorie, instant, dry mix3750 mg
40. Miso3728 mg
41. Fish, anchovy3668 mg
42. Fish, anchovy, european, canned in oil, drained solids3668 mg
43. Egg, whole, raw, frozen, salted, pasteurized3663 mg
44. Soy sauce, reduced sodium3598 mg
45. Soy sauce made from soy and wheat (shoyu), low sodium3598 mg
46. Egg, yolk, raw, frozen, salted, pasteurized3487 mg
47. Wasabi paste3390 mg
48. Wasabi3390 mg
49. Yeast extract spread3380 mg
50. Puddings, chocolate flavor, low calorie, regular, dry mix3326 mg
51. Sauce, cheese sauce mix, dry3202 mg
52. Soup, chicken noodle, dry, mix3161 mg
53. Venison/deer jerky2955 mg
54. Buffalo sauce2917 mg
55. Sauce, hot chile, sriracha, CHA! BY TEXAS PETE2903 mg
56. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein2890 mg
57. Tofu, salted and fermented (fuyu), prepared with calcium sulfate2873 mg
58. Tofu, salted and fermented (fuyu)2873 mg
59. Spices, chili powder2867 mg
60. Grape leaves, canned2853 mg
61. Steelhead trout, dried, flesh (Shoshone Bannock)2850 mg
62. Puddings, chocolate flavor, low calorie, instant, dry mix2838 mg
63. Beef, dried, chipped, uncooked2790 mg
64. Beef, cured, dried2790 mg
65. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C2751 mg
66. Oyster sauce2733 mg
67. Sauce, oyster, ready-to-serve2733 mg
68. Ham, prosciutto2695 mg
69. Pork, cured, ham, center slice, country-style, separable lean only, raw2695 mg
70. Pork, cured, salt pork, raw2684 mg
71. Snacks, pork skins, barbecue-flavor2667 mg
72. Sauce, ready-to-serve, pepper or hot2643 mg
73. Sauce, alfredo mix, dry2590 mg
74. Seeds, pumpkin and squash seeds, whole, roasted, with salt added2541 mg
75. Beef, dried, chipped, cooked in fat2523 mg
76. Pretzel chips, hard, gluten free2473 mg
77. Pretzel chips, hard, flavored2461 mg
78. Potato soup, instant, dry mix2400 mg
79. Capers, canned2348 mg
80. Milk, dry, nonfat, calcium reduced2280 mg
81. Salami, dry or hard, pork2260 mg
82. Beef, cured, breakfast strips, cooked2253 mg
83. Pork, cured, bacon, cooked, baked2193 mg
84. Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry2182 mg
85. Shrimp, dried2175 mg
86. Pasta mix, classic cheeseburger macaroni, unprepared2152 mg
87. Sauce, hot chile, sriracha2124 mg
88. Bread, crumbs, dry, grated, seasoned2100 mg
89. Potatoes, au gratin, dry mix, unprepared2095 mg
90. Pasta mix, Italian four cheese lasagna, unprepared2093 mg
91. Hot Thai sauce2055 mg
92. Fat back, cooked2039 mg
93. Pretzel chips, hard, plain2037 mg
94. Turkey bacon, cooked2021 mg
95. Bacon, turkey, microwaved2021 mg
96. Fish, salmon, chinook, smoked, (lox), regular2000 mg
97. Oscar Mayer, Salami (hard)1976 mg
98. Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry1930 mg
99. Soup, ramen noodle, chicken flavor, dry1923 mg
100. Salami, Italian, pork1890 mg