Whole food · Soups, Sauces, and Gravies
| Water | 2.5 g |
| Energy | 198 kcal |
| Energy | 828 kj |
| Protein | 14.6 g |
| Total lipid (fat) | 4.7 g |
| Ash | 54.7 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 190 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 191 mg |
| Potassium, K | 374 mg |
| Sodium, Na | 24000 mg |
| Zinc, Zn | 0.20 mg |
| Copper, Cu | 0.00 mg |
| Manganese, Mn | 0.38 mg |
| Selenium, Se | 27.9 ug |
| Vitamin C, total ascorbic acid | 1.0 mg |
| Thiamin | 0.19 mg |
| Riboflavin | 0.38 mg |
| Niacin | 3.9 mg |
| Pantothenic acid | 0.60 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 32.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 32.0 ug |
| Folate, DFE | 32.0 ug |
| Vitamin B-12 | 0.30 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 2.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin K (phylloquinone) | 0.00 ug |
| Fatty acids, total saturated | 1.2 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.93 g |
| SFA 18:0 | 0.24 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.20 g |
| MUFA 18:1 | 1.7 g |
| MUFA 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.05 g |
| PUFA 20:4 | 0.00 g |
| Cholesterol | 13.0 mg |