Whole food · Soups, Sauces, and Gravies
| Water | 2.7 g |
| Energy | 313 kcal |
| Energy | 1310 kj |
| Protein | 9.2 g |
| Total lipid (fat) | 9.6 g |
| Ash | 30.9 g |
| Carbohydrate, by difference | 47.5 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 9.3 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 153 mg |
| Potassium, K | 279 mg |
| Sodium, Na | 11588 mg |
| Zinc, Zn | 0.70 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.27 mg |
| Selenium, Se | 6.2 ug |
| Vitamin C, total ascorbic acid | 1.0 mg |
| Thiamin | 0.47 mg |
| Riboflavin | 0.32 mg |
| Niacin | 4.1 mg |
| Pantothenic acid | 0.16 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 81.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 81.0 ug |
| Folate, DFE | 81.0 ug |
| Vitamin B-12 | 0.32 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 10.0 iu |
| Fatty acids, total saturated | 2.0 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.13 g |
| SFA 16:0 | 1.0 g |
| SFA 18:0 | 0.77 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.11 g |
| MUFA 18:1 | 2.0 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.23 g |
| PUFA 18:2 | 0.20 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 4.0 mg |
| Alcohol, ethyl | 0.00 g |