Top foods highest in Tyrosine
Ranked per 100g · all nutrients · search foods
1. Egg, white, dried, stabilized, glucose reduced3.4 g
2. Egg, white, dried, powder, stabilized, glucose reduced3.3 g
3. Soy protein isolate, potassium type3.2 g
4. Soy protein isolate3.2 g
5. Egg, white, dried, flakes, stabilized, glucose reduced3.1 g
6. Seaweed, spirulina, dried2.6 g
7. Cheese, parmesan, shredded2.3 g
8. Soy protein concentrate, produced by acid wash2.3 g
9. Soy protein concentrate, produced by alcohol extraction2.3 g
10. Beverages, Protein powder soy based2.2 g
11. Seal, bearded (Oogruk), meat, dried (Alaska Native)2.2 g
12. Peanut flour, defatted2.1 g
13. Fish, cod, Atlantic, dried and salted2.1 g
14. Seeds, sesame flour, low-fat2.1 g
15. Egg, whole, dried, stabilized, glucose reduced2.0 g
16. Cheese, parmesan, hard2.0 g
17. Egg, whole, dried2.0 g
18. Cheese, parmesan, dry grated, reduced fat2.0 g
19. Whale, beluga, meat, dried (Alaska Native)1.9 g
20. Seeds, cottonseed flour, low fat (glandless)1.8 g
21. Soy flour, defatted1.8 g
22. Cheese, gruyere1.8 g
23. Cheese, romano1.8 g
24. Seeds, cottonseed meal, partially defatted (glandless)1.8 g
25. Milk, dry, nonfat, regular, with added vitamin A and vitamin D1.7 g
26. Milk, dry, nonfat, regular, without added vitamin A and vitamin D1.7 g
27. Flour, soy, defatted1.7 g
28. Fish, whitefish, dried (Alaska Native)1.7 g
29. Cheese, parmesan, grated1.7 g
30. Milk, dry, nonfat, calcium reduced1.7 g
31. Soy meal, defatted, raw1.7 g
32. Milk, dry, nonfat, instant, without added vitamin A and vitamin D1.7 g
33. Milk, dry, nonfat, instant, with added vitamin A and vitamin D1.7 g
34. Cheese, swiss1.7 g
35. Seeds, sesame flour, partially defatted1.7 g
36. Milk, buttermilk, dried1.7 g
37. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)1.6 g
38. Tofu, dried-frozen (koyadofu), prepared with calcium sulfate1.6 g
39. Tofu, dried-frozen (koyadofu)1.6 g
40. Smelt, dried (Alaska Native)1.6 g
41. Pork, cured, bacon, cooked, microwaved1.5 g
42. Soybeans, mature seeds, raw1.5 g
43. Cheese, fontina1.5 g
44. Cheese, provolone, reduced fat1.5 g
45. Cheese, provolone1.5 g
46. Mollusks, whelk, unspecified, cooked, moist heat1.5 g
47. Soybeans, mature seeds, dry roasted1.5 g
48. Seeds, cottonseed flour, partially defatted (glandless)1.5 g
49. Cheese, tilsit1.5 g
50. Winged beans, mature seeds, raw1.5 g
51. Cheese, edam1.5 g
52. Cheese, gouda1.5 g
53. Fish, roe, mixed species, cooked, dry heat1.4 g
54. Meat extender1.4 g
55. Egg, yolk, dried1.4 g
56. Cheese, port de salut1.4 g
57. Seeds, sunflower seed flour, partially defatted1.4 g
58. Cheese, mozzarella, part skim milk1.4 g
59. Flour, soy, full-fat1.4 g
60. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.4 g
61. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.4 g
62. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.4 g
63. Peanut flour, low fat1.4 g
64. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled1.4 g
65. Lupins, mature seeds, raw1.4 g
66. Pork, cured, bacon, pre-sliced, cooked, pan-fried1.4 g
67. Cheese, pasteurized process, swiss1.4 g
68. Pork, ground, 96% lean / 4% fat, cooked, pan-broiled1.3 g
69. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.3 g
70. Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.3 g
71. Soybeans, mature seeds, roasted, no salt added1.3 g
72. Soybeans, mature seeds, roasted, salted1.3 g
73. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.3 g
74. Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled1.3 g
75. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.3 g
76. Cheese, cheddar, sharp, sliced1.3 g
77. Soy flour, full-fat, roasted1.3 g
78. Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.3 g
79. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised1.3 g
80. Soy flour, full-fat, raw1.3 g
81. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.3 g
82. Cheese, blue1.3 g
83. Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled1.3 g
84. Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.3 g
85. Pork, ground, 96% lean / 4% fat, cooked, crumbles1.3 g
86. Seeds, sesame flour, high-fat1.3 g
87. Cheese, mozzarella, low moisture, part-skim, shredded1.3 g
88. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.3 g
89. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled1.3 g
90. Milk, dry, whole, without added vitamin D1.3 g
91. Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.3 g
92. Milk, dry, whole, with added vitamin D1.3 g
93. Cheese, dry white, queso seco1.3 g
94. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted1.3 g
95. Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.3 g
96. Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.3 g
97. Seeds, hemp seed, hulled1.3 g
98. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted1.3 g
99. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.3 g
100. Cheese, mozzarella, whole milk, low moisture1.2 g