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Seal, bearded (Oogruk), meat, dried (Alaska Native)

Whole food · American Indian/Alaska Native Foods

= 100 g
351 kcal
Calories
82.6 g
Protein
0.00 g
Carbs
2.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water11.6 g
Energy351 kcal
Energy1469 kj
Protein82.6 g
Total lipid (fat)2.3 g
Ash3.5 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.00 g
Iron, Fe49.6 mg
Phosphorus, P784 mg
Thiamin0.13 mg
Riboflavin0.63 mg
Vitamin A, RAE393 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU1310 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated0.60 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.37 g
PUFA 18:20.03 g
PUFA 18:30.02 g
Tryptophan0.80 g
Threonine3.2 g
Isoleucine3.1 g
Leucine6.4 g
Lysine6.7 g
Methionine1.7 g
Cystine0.44 g
Phenylalanine3.3 g
Tyrosine2.2 g
Valine3.2 g
Arginine4.7 g
Histidine2.9 g
Alanine4.7 g
Aspartic acid6.9 g
Glutamic acid11.0 g
Glycine4.4 g
Proline3.8 g
Serine3.0 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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