Whole food · American Indian/Alaska Native Foods
| Water | 23.9 g |
| Energy | 345 kcal |
| Energy | 1445 kj |
| Protein | 60.6 g |
| Total lipid (fat) | 11.4 g |
| Ash | 6.2 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.00 g |
| Calcium, Ca | 58.0 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 58.0 mg |
| Phosphorus, P | 650 mg |
| Potassium, K | 960 mg |
| Sodium, Na | 51.0 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 76.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.49 mg |
| Riboflavin | 0.54 mg |
| Niacin | 22.8 mg |
| Pantothenic acid | 2.7 mg |
| Vitamin B-6 | 0.82 mg |
| Folate, total | 9.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 9.0 ug |
| Folate, DFE | 9.0 ug |
| Choline, total | 224 mg |
| Betaine | 6.8 mg |
| Vitamin B-12 | 18.1 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 31.0 ug |
| Retinol | 31.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 103 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 0.00 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.90 ug |
| Fatty acids, total saturated | 2.6 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.38 g |
| SFA 15:0 | 0.05 g |
| SFA 16:0 | 1.8 g |
| SFA 17:0 | 0.07 g |
| SFA 18:0 | 0.33 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 4.0 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.37 g |
| MUFA 17:1 | 0.04 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0.86 g |
| MUFA 22:1 | 0.54 g |
| MUFA 24:1 c | 0.04 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| PUFA 18:2 | 0.18 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:4 | 0.14 g |
| PUFA 20:2 n-6 c,c | 0.03 g |
| PUFA 20:3 | 0.03 g |
| PUFA 20:4 | 0.18 g |
| PUFA 20:5 n-3 (EPA) | 0.91 g |
| PUFA 21:5 | 0.03 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.31 g |
| PUFA 22:6 n-3 (DHA) | 1.5 g |
| Cholesterol | 155 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |