Top foods highest in Energy
Ranked per 100g · all nutrients · search foods
1. Fish oil, sardine3774 kj
2. Fish oil, cod liver3774 kj
3. Fish oil, salmon3774 kj
4. Fish oil, menhaden, fully hydrogenated3774 kj
5. Fish oil, menhaden3774 kj
6. Fish oil, herring3774 kj
7. Lard3774 kj
8. Fat, beef tallow3774 kj
9. Fat, goose3767 kj
10. Fat, turkey3767 kj
11. Shortening frying (heavy duty), beef tallow and cottonseed3766 kj
12. Shortening industrial, lard and vegetable oil3766 kj
13. Fat, chicken3766 kj
14. Shortening, household, lard and vegetable oil3766 kj
15. Oil, industrial, soy, low linolenic3766 kj
16. Butter, Clarified butter (ghee)3766 kj
17. Oil, industrial, canola, high oleic3766 kj
18. Oil, corn, industrial and retail, all purpose salad or cooking3766 kj
19. Oil, beluga, whale (Alaska Native)3766 kj
20. Oil, walrus (Alaska Native)3766 kj
21. Oil, whale, bowhead (Alaska Native)3766 kj
22. Oil, bearded seal (Oogruk) (Alaska Native)3760 kj
23. Pork, bacon, rendered fat, cooked3756 kj
24. Animal fat, bacon grease3753 kj
25. Oil, spotted seal (Alaska Native)3740 kj
26. Oil, coconut3730 kj
27. Oil, flaxseed, cold pressed3700 kj
28. Shortening, industrial, soy (partially hydrogenated ) for baking and confections3699 kj
29. Shortening, industrial, soy (partially hydrogenated ) and corn for frying3699 kj
30. Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings3699 kj
31. Oil, industrial, palm kernel (hydrogenated), filling fat3699 kj
32. Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product3699 kj
33. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter3699 kj
34. Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter3699 kj
35. Oil, industrial, soy, refined, for woks and light frying3699 kj
36. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening3699 kj
37. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables3699 kj
38. Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts3699 kj
39. Shortening, vegetable, household, composite3699 kj
40. Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)3699 kj
41. Oil, oat3699 kj
42. Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed3699 kj
43. Shortening, special purpose for cakes and frostings, soybean (hydrogenated)3699 kj
44. Oil, avocado3699 kj
45. Oil, ucuhuba butter3699 kj
46. Shortening industrial, soybean (hydrogenated) and cottonseed3699 kj
47. Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)3699 kj
48. Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed3699 kj
49. Oil, cupu assu3699 kj
50. Oil, vegetable, soybean, refined3699 kj
51. Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy3699 kj
52. Oil, industrial, coconut, confection fat, typical basis for ice cream coatings3699 kj
53. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening3699 kj
54. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry3699 kj
55. Oil, industrial, soy ( partially hydrogenated), all purpose3699 kj
56. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor3699 kj
57. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying3699 kj
58. Oil, industrial, canola for salads, woks and light frying3699 kj
59. Oil, industrial, mid-oleic, sunflower3699 kj
60. Oil, sunflower, high oleic (70% and over)3699 kj
61. Oil, mustard3699 kj
62. Oil, nutmeg butter3699 kj
63. Shortening, confectionery, fractionated palm3699 kj
64. Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)3699 kj
65. Shortening household soybean (hydrogenated) and palm3699 kj
66. Shortening frying (heavy duty), palm (hydrogenated)3699 kj
67. Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)3699 kj
68. Shortening bread, soybean (hydrogenated) and cottonseed3699 kj
69. Oil, sunflower, linoleic, (partially hydrogenated)3699 kj
70. Oil, industrial, cottonseed, fully hydrogenated3699 kj
71. Oil, industrial, soy, fully hydrogenated3699 kj
72. Oil, industrial, soy, ultra low linolenic3699 kj
73. Oil, cooking and salad, ENOVA, 80% diglycerides3699 kj
74. Oil, sheanut3699 kj
75. Oil, babassu3699 kj
76. Oil, hazelnut3699 kj
77. Oil, teaseed3699 kj
78. Oil, tomatoseed3699 kj
79. Oil, poppyseed3699 kj
80. Oil, cocoa butter3699 kj
81. Oil, olive, salad or cooking3699 kj
82. Oil, soybean, salad or cooking3699 kj
83. Oil, peanut, salad or cooking3699 kj
84. Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)3699 kj
85. Oil, apricot kernel3699 kj
86. Oil, almond3699 kj
87. Oil, walnut3699 kj
88. Oil, grapeseed3699 kj
89. Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)3699 kj
90. Oil, safflower, salad or cooking, linoleic, (over 70%)3699 kj
91. Oil, sunflower, linoleic, (approx. 65%)3699 kj
92. Oil, cottonseed, salad or cooking3699 kj
93. Oil, sunflower, linoleic (less than 60%)3699 kj
94. Oil, sesame, salad or cooking3699 kj
95. Oil, palm3699 kj
96. Oil, wheat germ3699 kj
97. Oil, rice bran3699 kj
98. Oil, soybean, salad or cooking, (partially hydrogenated)3699 kj
99. Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)3699 kj
100. Oil, corn and canola3699 kj