🍽️ FittestMe.aiFoodsNutrientsLog in

Oil, bearded seal (Oogruk) (Alaska Native)

Whole food · American Indian/Alaska Native Foods

= 100 g
899 kcal
Calories
0.56 g
Protein
0.00 g
Carbs
99.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water0.02 g
Energy899 kcal
Energy3760 kj
Protein0.56 g
Total lipid (fat)99.6 g
Ash0.00 g
Carbohydrate, by difference0.00 g
Calcium, Ca0.00 mg
Iron, Fe0.00 mg
Magnesium, Mg0.00 mg
Phosphorus, P0.00 mg
Potassium, K0.00 mg
Sodium, Na0.00 mg
Zinc, Zn0.00 mg
Copper, Cu0.00 mg
Manganese, Mn0.00 mg
Selenium, Se3.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.00 mg
Niacin0.00 mg
Pantothenic acid0.00 mg
Vitamin B-60.00 mg
Folate, total2.0 ug
Folate, food2.0 ug
Choline, total0.10 mg
Betaine0.00 mg
Vitamin B-120.00 ug
Vitamin A, RAE10.0 ug
Retinol10.0 ug
Vitamin A, IU33.0 iu
Vitamin E (alpha-tocopherol)10.3 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units30.0 iu
Vitamin D (D2 + D3)0.70 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)1.4 ug
Fatty acids, total saturated10.9 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.08 g
SFA 14:02.5 g
SFA 15:00.31 g
SFA 16:06.9 g
SFA 17:00.16 g
SFA 18:00.94 g
SFA 20:00.02 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated47.1 g
MUFA 14:10.75 g
MUFA 15:10.11 g
MUFA 16:118.9 g
MUFA 17:10.29 g
MUFA 18:121.5 g
MUFA 20:14.8 g
MUFA 22:10.64 g
MUFA 24:1 c0.08 g
Fatty acids, total polyunsaturated33.0 g
PUFA 18:20.87 g
PUFA 18:30.85 g
PUFA 18:41.2 g
PUFA 20:2 n-6 c,c0.24 g
PUFA 20:30.18 g
PUFA 20:41.3 g
PUFA 20:5 n-3 (EPA)9.7 g
PUFA 21:50.35 g
PUFA 22:40.17 g
PUFA 22:5 n-3 (DPA)5.6 g
PUFA 22:6 n-3 (DHA)12.4 g
Cholesterol52.0 mg
Track Oil and 50,000+ foods with a photo. Get FittestMe.ai →