Ranked per 100g · all nutrients · search foods
1. Egg, white, dried, stabilized, glucose reduced7.4 g2. Egg, white, dried, powder, stabilized, glucose reduced7.2 g3. Egg, white, dried6.8 g4. Soy protein isolate, potassium type6.8 g5. Soy protein isolate6.8 g6. Egg, white, dried, flakes, stabilized, glucose reduced6.7 g7. Seal, bearded (Oogruk), meat, dried (Alaska Native)6.4 g8. Whale, beluga, meat, dried (Alaska Native)5.8 g9. Fish, cod, Atlantic, dried and salted5.1 g10. Seaweed, spirulina, dried4.9 g11. Soy protein concentrate, produced by acid wash4.9 g12. Soy protein concentrate, produced by alcohol extraction4.9 g13. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)4.8 g14. Beverages, Protein powder soy based4.6 g15. Egg, whole, dried, stabilized, glucose reduced4.2 g16. Egg, whole, dried4.2 g17. Flour, soy, defatted4.1 g18. Fish, whitefish, dried (Alaska Native)4.1 g19. Cheese, parmesan, shredded4.0 g20. Seeds, sesame flour, low-fat3.8 g21. Soy flour, defatted3.8 g22. Smelt, dried (Alaska Native)3.8 g23. Mollusks, whelk, unspecified, cooked, moist heat3.8 g24. Soy meal, defatted, raw3.7 g25. Tofu, dried-frozen (koyadofu), prepared with calcium sulfate3.6 g26. Tofu, dried-frozen (koyadofu)3.6 g27. Milk, dry, nonfat, regular, with added vitamin A and vitamin D3.5 g28. Milk, dry, nonfat, regular, without added vitamin A and vitamin D3.5 g29. Seeds, sunflower seed flour, partially defatted3.5 g30. Milk, dry, nonfat, calcium reduced3.5 g31. Cheese, parmesan, hard3.5 g32. Milk, dry, nonfat, instant, without added vitamin A and vitamin D3.4 g33. Milk, dry, nonfat, instant, with added vitamin A and vitamin D3.4 g34. Seeds, cottonseed flour, low fat (glandless)3.4 g35. Peanut flour, defatted3.4 g36. Milk, buttermilk, dried3.4 g37. Seeds, cottonseed meal, partially defatted (glandless)3.4 g38. Snacks, pork skins, plain3.3 g39. Soybeans, mature seeds, raw3.3 g40. Meat extender3.3 g41. Soybeans, mature seeds, dry roasted3.2 g42. Snacks, pork skins, barbecue-flavor3.2 g43. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted3.2 g44. Pork, cured, bacon, cooked, microwaved3.2 g45. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted3.2 g46. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled3.2 g47. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled3.2 g48. Cheese, gruyere3.1 g49. Seeds, sesame flour, partially defatted3.1 g50. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled3.1 g