🍽️ FittestMe.ai

Foods Nutrients

Top foods highest in Protein

Ranked per 100g · all nutrients · search foods

1. Soy protein isolate, potassium type88.3 g

2. Soy protein isolate88.3 g

3. Gelatins, dry powder, unsweetened85.6 g

4. Egg, white, dried, stabilized, glucose reduced84.1 g

5. Seal, bearded (Oogruk), meat, dried (Alaska Native)82.6 g

6. Egg, white, dried, powder, stabilized, glucose reduced82.4 g

7. Egg, white, dried79.9 g

8. Nutritional powder mix, protein, NFS78.1 g

9. Nutritional powder mix, whey based, NFS78.1 g

10. Beverages, Protein powder whey based78.1 g

11. Steelhead trout, dried, flesh (Shoshone Bannock)77.3 g

12. Egg, white, dried, flakes, stabilized, glucose reduced76.9 g

13. Vital wheat gluten75.2 g

14. Whale, beluga, meat, dried (Alaska Native)69.9 g

15. Nutritional powder mix (EAS Whey Protein Powder)66.7 g

16. Beverages, ABBOTT, EAS whey protein powder66.7 g

17. Soy protein concentrate, produced by acid wash63.6 g

18. Soy protein concentrate, produced by alcohol extraction63.6 g

19. Fish, cod, Atlantic, dried and salted62.8 g

20. Fish, whitefish, dried (Alaska Native)62.4 g

21. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)62.4 g

22. Fish, salmon, chum, dried (Alaska Native)62.1 g

23. Pork skin rinds61.3 g

24. Snacks, pork skins, plain61.3 g

25. Salmon, red (sockeye), filets with skin, smoked (Alaska Native)60.6 g

26. Fish, herring eggs, Pacific, dry (Alaska Native)60.4 g

27. Caribou, shoulder meat, dried (Alaska Native)59.4 g

28. Nutritional powder mix (Isopure)58.1 g

29. Beverages, Whey protein powder isolate58.1 g

30. Snacks, pork skins, barbecue-flavor57.9 g

31. Seaweed, spirulina, dried57.5 g

32. Walrus, meat, dried (Alaska Native)57.0 g

33. Smelt, dried (Alaska Native)56.2 g

34. Nutritional powder mix, protein, soy based, NFS55.6 g

35. Beverages, Protein powder soy based55.6 g

36. Egg substitute, powder55.5 g

37. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium55.3 g

38. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C55.3 g

39. Nutritional powder mix, high protein, NFS53.6 g

40. Nutritional powder mix, high protein (Herbalife)53.6 g

41. Beverages, nutritional shake mix, high protein, powder53.6 g

42. Tofu, dried-frozen (koyadofu)52.5 g

43. Tofu, dried-frozen (koyadofu), prepared with calcium sulfate52.4 g

44. Peanut flour, defatted52.2 g

45. Caribou, rump meat, half dried (Alaska Native)52.1 g

46. Soy flour, defatted51.5 g

47. Textured vegetable protein, dry51.1 g

48. Flour, soy, defatted51.1 g

49. Shrimp, dried51.0 g

50. Seeds, sesame flour, low-fat50.1 g

51. Nutritional powder mix, protein, light, NFS50.0 g

52. Nutritional powder mix, light (Muscle Milk)50.0 g

53. Protein supplement, milk based, Muscle Milk Light, powder50.0 g

54. Seeds, cottonseed flour, low fat (glandless)49.8 g

55. Soy flour, low-fat49.8 g

56. Soy meal, defatted, raw49.2 g

57. Seeds, cottonseed meal, partially defatted (glandless)49.1 g

58. Egg, whole, dried, stabilized, glucose reduced48.2 g

59. Seeds, sunflower seed flour, partially defatted48.1 g

60. Egg, whole, dried48.0 g

61. Mollusks, whelk, unspecified, cooked, moist heat47.7 g

62. Nutritional powder mix (EAS Soy Protein Powder)47.6 g

63. Beverages, ABBOTT, EAS soy protein powder47.6 g

64. Nutritional powder mix (Muscle Milk)45.7 g

65. Protein supplement, milk based, Muscle Milk, powder45.7 g

66. Pork, cracklings45.0 g

67. Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)44.5 g

68. Soybeans, mature seeds, dry roasted43.3 g

69. Meat extender41.7 g

70. Cheese, parmesan, low sodium41.6 g

71. Seeds, cottonseed flour, partially defatted (glandless)41.0 g

72. Pork, cured, bacon, cooked, restaurant40.9 g

73. Yeast40.4 g

74. Seeds, sesame flour, partially defatted40.3 g

75. Cheese, Parmesan, dry grated, fat free40.0 g

76. Parmesan cheese topping, fat free40.0 g

77. Fish, salmon, king, chinook, smoked, brined (Alaska Native)39.9 g

78. Bacon, for use on a sandwich39.4 g

79. Pork, cured, bacon, cooked, microwaved39.0 g

80. Flour, soy, full-fat38.6 g

81. Soy nuts38.5 g

82. Soybeans, mature seeds, roasted, no salt added38.5 g

83. Soybeans, mature seeds, roasted, salted38.5 g

84. Soy flour, full-fat, roasted38.1 g

85. Cheese, parmesan, shredded37.9 g

86. Soy flour, full-fat, raw37.8 g

87. Pork bacon, NS as to fresh, smoked or cured, cooked37.4 g

88. Bacon, NS as to type of meat, cooked37.4 g

89. Pork bacon, smoked or cured, reduced sodium, cooked37.0 g

90. Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked37.0 g

91. Beef, bacon, reduced sodium, cooked37.0 g

92. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium37.0 g

93. Veal, leg (top round), separable lean only, cooked, braised36.7 g

94. Soybeans, mature seeds, raw36.5 g

95. Game meat, deer, shoulder clod, separable lean only, cooked, braised36.3 g

96. Lupins, mature seeds, raw36.2 g

97. Milk, dry, not reconstituted36.2 g

98. Veal, leg (top round), separable lean and fat, cooked, braised36.2 g

99. Milk, dry, nonfat, regular, with added vitamin A and vitamin D36.2 g

100. Milk, dry, nonfat, regular, without added vitamin A and vitamin D36.2 g