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Egg, white, dried

Whole food · Dairy and Egg Products

Dried egg white is a concentrated, shelf-stable powder made by dehydrating egg whites. It is exceptionally high in protein and very low in fat, making it a lean source of this essential macronutrient.

= 100 g
376 kcal
Calories
79.9 g
Protein
6.0 g
Carbs
0.65 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Key benefits

Full nutrition (scales with serving)

Water8.0 g
Energy (Atwater General Factors)350 kcal
Energy (Atwater Specific Factors)376 kcal
Energy376 kcal
Energy1570 kj
Nitrogen12.8 g
Protein79.9 g
Total lipid (fat)0.65 g
Ash5.5 g
Carbohydrate, by difference6.0 g
Calcium, Ca104 mg
Iron, Fe0.00 mg
Magnesium, Mg87.6 mg
Phosphorus, P107 mg
Potassium, K959 mg
Sodium, Na1250 mg
Zinc, Zn0.43 mg
Copper, Cu0.00 mg
Manganese, Mn0.00 mg
Iodine, I34.0 ug
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
25-hydroxycholecalciferol0.00 ug
Cholesterol17.0 mg

FAQ

How is dried egg white made?
It is produced by pasteurizing and dehydrating liquid egg whites into a fine, dry powder.

Can I use it in place of regular egg whites?
Yes, but it must be rehydrated with water according to package instructions before use in cooking or baking.

Is it safe for people with egg allergies?
No. Dried egg white is derived from eggs and contains egg proteins, so it is not suitable for individuals with egg allergies.

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