Ranked per 100g · all nutrients · search foods
1. Oil, coconut895 kcal2. Nuts, pecans, halves, raw750 kcal3. Nuts, walnuts, English, halves, raw730 kcal4. Nuts, macadamia nuts, raw712 kcal5. Sesame butter, creamy697 kcal6. Nuts, pine nuts, raw689 kcal7. Nuts, almonds, dry roasted, with salt added667 kcal8. Nuts, brazilnuts, raw664 kcal9. Seeds, sunflower seed kernels, dry roasted, with salt added657 kcal10. Almond butter, creamy645 kcal11. Nuts, hazelnuts or filberts, raw641 kcal12. Egg, yolk, dried641 kcal13. Peanut butter, smooth style, with salt639 kcal14. Peanut butter, creamy632 kcal15. Nuts, almonds, whole, raw626 kcal16. Flour, almond622 kcal17. Seeds, sunflower seed, kernel, raw609 kcal18. Nuts, pistachio nuts, raw598 kcal19. Peanuts, raw588 kcal20. Nuts, cashew nuts, raw565 kcal21. Egg, whole, dried558 kcal22. Seeds, pumpkin seeds (pepitas), raw555 kcal23. Flaxseed, ground545 kcal24. Chia seeds, dry, raw517 kcal25. Pork, cured, bacon, cooked, restaurant501 kcal26. Flour, soy, full-fat452 kcal27. Flour, coconut438 kcal28. Cookies, oatmeal, soft, with raisins430 kcal29. Cheese, parmesan, grated420 kcal30. Cheese, cheddar409 kcal31. Cheese, parmesan, grated, refrigerated403 kcal32. Sorghum bran, white, unenriched, dry, raw403 kcal33. Sugars, granulated401 kcal34. Cheese, swiss393 kcal35. Cheese, monterey jack, solid392 kcal36. Flour, oat, whole grain389 kcal37. Flour, quinoa385 kcal38. Flour, chestnut385 kcal39. Flour, amaranth384 kcal40. Chickpeas, (garbanzo beans, bengal gram), dry383 kcal41. Oats, whole grain, rolled, old fashioned382 kcal42. Oats, whole grain, steel cut381 kcal43. Pork, belly, with skin, raw380 kcal44. Corn flour, masa harina, white or yellow, dry, raw376 kcal45. Millet, whole grain376 kcal46. Cheese, American, restaurant375 kcal47. Flour, sorghum375 kcal48. Sorghum, whole grain, white, dry, raw373 kcal49. Bulgur, dry, raw372 kcal50. Khorasan, grain, dry, raw371 kcal