Top foods highest in Potassium, K
Ranked per 100g · all nutrients · search foods
1. Parsley, freeze-dried6300 mg
2. Tea, iced, instant, black, unsweetened, dry6040 mg
3. Beverages, tea, instant, decaffeinated, unsweetened6040 mg
4. Beverages, tea, instant, unsweetened, powder6040 mg
5. Spices, chervil, dried4740 mg
6. Spices, coriander leaf, dried4466 mg
7. Coffee, instant, not reconstituted3535 mg
8. Beverages, coffee, instant, regular, half the caffeine3535 mg
9. Beverages, coffee, instant, regular, powder3535 mg
10. Coffee, instant, decaffeinated, not reconstituted3501 mg
11. Beverages, coffee, instant, decaffeinated, powder3501 mg
12. Radishes, oriental, dried3494 mg
13. Beverages, tea, instant, lemon, unsweetened3453 mg
14. Sun-dried tomatoes3427 mg
15. Tomatoes, sun-dried3427 mg
16. Beverages, coffee, instant, with chicory3395 mg
17. Spices, dill weed, dried3308 mg
18. Peppers, sweet, red, freeze-dried3170 mg
19. Beverages, Orange-flavor drink, breakfast type, low calorie, powder3132 mg
20. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein3098 mg
21. Spices, tarragon, dried3020 mg
22. Chives, freeze-dried2960 mg
23. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry2944 mg
24. Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A2702 mg
25. Beverages, Cocoa mix, no sugar added, powder2702 mg
26. Spices, parsley, dried2683 mg
27. Spices, basil, dried2630 mg
28. Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder2568 mg
29. Beverages, tea, instant, decaffeinated, lemon, diet2568 mg
30. Carrot, dehydrated2540 mg
31. Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie2518 mg
32. Soy flour, full-fat, raw2515 mg
33. Cocoa, dry powder, hi-fat or breakfast, processed with alkali2509 mg
34. Cocoa, dry powder, unsweetened, processed with alkali2509 mg
35. Soy meal, defatted, raw2490 mg
36. Textured vegetable protein, dry2480 mg
37. Flour, soy, defatted2480 mg
38. Beverages, coffee substitute, cereal grain beverage, powder2443 mg
39. Peppers, ancho, dried2411 mg
40. Leeks, (bulb and lower-leaf portion), freeze-dried2400 mg
41. Soy flour, defatted2384 mg
42. Whey, acid, dried2289 mg
43. Spices, paprika2280 mg
44. Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder2240 mg
45. Peppers, pasilla, dried2222 mg
46. Soy protein concentrate, produced by alcohol extraction2202 mg
47. Baobab powder2189 mg
48. Seeds, sisymbrium sp. seeds, whole, dried2130 mg
49. Yeast extract spread2100 mg
50. Soy flour, low-fat2090 mg
51. Flour, coconut2088 mg
52. Whey, sweet, dry2080 mg
53. Spices, turmeric, ground2080 mg
54. Whey, sweet, dried2080 mg
55. Soy flour, full-fat, roasted2041 mg
56. Spices, pepper, red or cayenne2014 mg
57. Seeds, breadnut tree seeds, dried2011 mg
58. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C1985 mg
59. Spices, chili powder1950 mg
60. Tomato powder1927 mg
61. Spearmint, dried1924 mg
62. Meat extender1902 mg
63. Peppers, hot chile, sun-dried1870 mg
64. Seeds, cottonseed meal, partially defatted (glandless)1869 mg
65. Flour, soy, full-fat1860 mg
66. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener1856 mg
67. Apricots, dehydrated (low-moisture), sulfured, uncooked1850 mg
68. Potatoes, mashed, dehydrated, granules with milk, dry form1848 mg
69. Hearts of palm, raw1806 mg
70. Soybeans, mature seeds, raw1797 mg
71. Beans, white, mature seeds, raw1795 mg
72. Milk, dry, not reconstituted1794 mg
73. Milk, dry, nonfat, regular, with added vitamin A and vitamin D1794 mg
74. Milk, dry, nonfat, regular, without added vitamin A and vitamin D1794 mg
75. Spices, cumin seed1788 mg
76. Seeds, cottonseed flour, partially defatted (glandless)1772 mg
77. Seeds, cottonseed flour, low fat (glandless)1761 mg
78. Palm hearts, cooked1749 mg
79. Potato chips, without salt, reduced fat1744 mg
80. Snacks, potato chips, reduced fat1744 mg
81. Potato chips, reduced fat1727 mg
82. Lima beans, large, mature seeds, raw1724 mg
83. Spices, saffron1724 mg
84. Steelhead trout, dried, flesh (Shoshone Bannock)1720 mg
85. Nutritional powder mix, sugar free (Carnation Instant Breakfast)1705 mg
86. Chocolate beverage powder, light, dry mix, not reconstituted1705 mg
87. Beverages, chocolate powder, no sugar added1705 mg
88. Milk, dry, nonfat, instant, without added vitamin A and vitamin D1705 mg
89. Milk, dry, nonfat, instant, with added vitamin A and vitamin D1705 mg
90. Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted1705 mg
91. Spices, fennel seed1694 mg
92. Shallots, freeze-dried1650 mg
93. Vegetable mixture, dried1639 mg
94. Snacks, potato chips, fat free, salted1628 mg
95. Onions, dehydrated flakes1622 mg
96. Beans, Dry, Tan (0% moisture)1620 mg
97. Milk, buttermilk, dried1592 mg
98. Soy protein isolate, potassium type1590 mg
99. Kanpyo, (dried gourd strips)1582 mg
100. Beans, Dry, Brown (0% moisture)1580 mg