Whole food · Fruits and Fruit Juices
| Water | 10.9 g |
| Energy | 250 kcal |
| Energy | 1045 kj |
| Protein | 3.7 g |
| Total lipid (fat) | 0.47 g |
| Ash | 5.3 g |
| Carbohydrate, by difference | 79.7 g |
| Fiber, total dietary | 44.5 g |
| Sucrose | 9.2 g |
| Glucose | 4.7 g |
| Fructose | 4.3 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Calcium, Ca | 342 mg |
| Iron, Fe | 8.4 mg |
| Magnesium, Mg | 158 mg |
| Phosphorus, P | 47.0 mg |
| Potassium, K | 2189 mg |
| Sodium, Na | 10.0 mg |
| Zinc, Zn | 0.92 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 173 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.07 mg |
| Niacin | 20.0 mg |
| Vitamin B-6 | 2.4 mg |
| Folate, total | 43.0 ug |
| Folate, food | 43.0 ug |
| Fatty acids, total saturated | 0.24 g |
| Fatty acids, total monounsaturated | 0.17 g |
| Fatty acids, total polyunsaturated | 0.16 g |
| PUFA 18:3 | 0.10 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.10 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.01 g |