Ranked per 100g · all nutrients · search foods
1. Oil, safflower, salad or cooking, linoleic, (over 70%)74.6 g2. Oil, grapeseed69.9 g3. Flaxseed oil67.8 g4. Oil, flaxseed, cold pressed67.8 g5. Oil, sunflower, linoleic, (approx. 65%)65.7 g6. Oil, flaxseed, contains added sliced flaxseed64.9 g7. Walnut oil63.3 g8. Oil, walnut63.3 g9. Oil, poppyseed62.4 g10. Wheat germ oil61.7 g11. Oil, wheat germ61.7 g12. Oil, industrial, soy, low linolenic58.9 g13. Oil, industrial, soy, refined, for woks and light frying58.2 g14. Oil, soybean, salad or cooking57.7 g15. Soybean oil57.6 g16. Oil, soybean57.6 g17. Oil, vegetable, soybean, refined57.3 g18. Salad dressing, mayonnaise, soybean and safflower oil, with salt55.0 g19. Oil, corn, industrial and retail, all purpose salad or cooking54.7 g20. Oil, cooking and salad, ENOVA, 80% diglycerides53.4 g21. Oil, tomatoseed53.1 g22. Corn oil52.9 g23. Oil, corn52.9 g24. Oil, industrial, soy, ultra low linolenic52.1 g25. Cottonseed oil51.9 g26. Oil, cottonseed, salad or cooking51.9 g27. Nuts, walnuts, English, halves, raw49.3 g28. Walnuts, excluding honey roasted49.3 g29. Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed48.1 g30. Nuts, walnuts, english47.2 g31. Mayonnaise dressing, no cholesterol45.5 g32. Oil, soybean lecithin45.3 g33. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry45.2 g34. Mayonnaise, regular44.7 g35. Salad dressing, mayonnaise, regular44.7 g36. Nuts, walnuts, dry roasted, with salt added44.2 g37. Nuts, butternuts, dried42.7 g38. Sesame oil41.7 g39. Oil, sesame, salad or cooking41.7 g40. Mayonnaise, Regular41.7 g41. Oil, oat40.9 g42. Shortening bread, soybean (hydrogenated) and cottonseed40.6 g43. Fish oil, salmon40.3 g44. Oil, sunflower, linoleic (less than 60%)40.1 g45. Vegetable oil, NFS38.4 g46. Salad dressing, NFS, for sandwiches38.2 g47. Seeds, hemp seed, hulled38.1 g48. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening38.0 g49. Shortening, special purpose for cakes and frostings, soybean (hydrogenated)38.0 g50. Oil, soybean, salad or cooking, (partially hydrogenated)37.6 g