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Margarine, regular, 80% fat, composite, tub, without salt

Whole food · Fats and Oils

= 100 g
713 kcal
Calories
0.22 g
Protein
0.75 g
Carbs
80.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water17.1 g
Energy713 kcal
Energy2981 kj
Protein0.22 g
Total lipid (fat)80.2 g
Ash1.8 g
Carbohydrate, by difference0.75 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca3.0 mg
Iron, Fe0.00 mg
Magnesium, Mg1.0 mg
Phosphorus, P5.0 mg
Potassium, K17.0 mg
Sodium, Na28.0 mg
Zinc, Zn0.00 mg
Copper, Cu0.00 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.00 mg
Riboflavin0.00 mg
Niacin0.00 mg
Vitamin B-60.00 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total12.4 mg
Vitamin B-120.08 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE819 ug
Retinol768 ug
Carotene, beta610 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU3577 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)15.4 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)91.7 ug
Fatty acids, total saturated14.2 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.01 g
SFA 10:00.02 g
SFA 12:00.43 g
SFA 14:00.24 g
SFA 16:07.1 g
SFA 18:05.8 g
Fatty acids, total monounsaturated36.4 g
MUFA 16:10.09 g
MUFA 18:135.5 g
MUFA 20:10.68 g
MUFA 22:10.03 g
Fatty acids, total polyunsaturated26.7 g
PUFA 18:221.7 g
PUFA 18:35.0 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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