Chocolate Chip Cookies

Chocolate chip cookies are a beloved American dessert characterized by a soft, chewy, or crisp dough studded with sweet chocolate morsels. Originating in the United States in the 1930s, they typically feature ingredients like flour, butter, sugar, eggs, vanilla, and chocolate chips. They are now a globally recognized treat, often associated with home baking and comfort.

🍳 View the full Chocolate Chip Cookies recipe →

🍽️ Nutrition at a glance

These cookies are generally high in carbohydrates and fat, with moderate protein, providing a quick energy boost. A standard homemade cookie (about 15-20 grams) typically contains around 70-100 calories, along with small amounts of iron and calcium from the flour and dairy.

Nutrition breakdown

Calories	150 kcal
Protein	2 g
Carbs	20 g
Fat	7 g
Fiber	1 g
Sugar	12 g
Sodium	100 mg
Calcium	20 mg
Iron	1 mg
Potassium	50 mg
Magnesium	10 mg
Phosphorus	30 mg
Vitamin B1 (Thiamine)	0.05 mg
Vitamin B2 (Riboflavin)	0.03 mg
Folate	10 mcg

Per 1 cookie (approx. 30 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the chocolate chip cookie is an icon of American ingenuity, famously invented by Ruth Graves Wakefield at the Toll House Inn. Nutritionally, while often considered an indulgence, they can be a source of quick energy and, when made with whole grains or nuts, may offer some beneficial fiber and healthy fats.