
Classic chocolate chip cookies are a beloved American dessert, typically made from a dough of flour, butter, sugar, eggs, and vanilla, studded with sweet chocolate chips or chunks. They are known for their golden-brown, chewy texture and rich, sweet flavor, with origins traced back to the 1930s in the United States.
These cookies are generally high in carbohydrates and fat, providing quick energy but also significant calories. A typical serving (one medium cookie) contains around 150-200 calories, with key nutrients including simple sugars, some iron from the flour, and small amounts of calcium from the dairy ingredients.
| Calories | 280 kcal |
| Protein | 3 g |
| Carbs | 36 g |
| Fat | 14 g |
| Fiber | 1 g |
| Sugar | 20 g |
| Sodium | 180 mg |
| Iron | 2 mg |
| Calcium | 30 mg |
| Potassium | 80 mg |
| Magnesium | 15 mg |
| Phosphorus | 40 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Folate | 20 mcg |
Per 2 cookies (approx. 56 g) · estimated, varies by recipe
Culturally, the chocolate chip cookie is an iconic symbol of home baking and comfort food in the U.S., often associated with family recipes and nostalgia. Nutritionally, its unique appeal lies in the contrast between the crisp edges and soft center, a texture achieved through specific baking techniques and ingredient ratios.