Soft-baked chocolate chip cookies
Soft-baked chocolate chip cookies are a beloved American treat characterized by their tender, chewy texture and gooey chocolate centers. They typically feature a buttery dough made with flour, sugar, eggs, and vanilla, studded with semi-sweet chocolate chips or chunks. Originating in the United States, this variation emphasizes a moist interior over a crisp edge.
🍽️ Nutrition at a glance
These cookies are high in carbohydrates and fat, providing quick energy but minimal protein. A standard serving (one medium cookie) contains roughly 150-200 calories, with key nutrients including small amounts of iron from the chocolate and some calcium from the butter.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 3 g |
| Carbs | 35 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 20 g |
| Sodium | 180 mg |
| Iron | 1.5 mg |
| Calcium | 20 mg |
| Potassium | 80 mg |
| Magnesium | 15 mg |
| Phosphorus | 40 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Niacin (B3) | 0.8 mg |
Per 2 cookies (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the soft-baked style gained popularity as a comforting, nostalgic dessert often associated with home baking and casual gatherings. Nutritionally, their higher moisture content (from ingredients like brown sugar or extra butter) helps retain a chewy texture, making them a favorite for those who prefer a less crunchy, more indulgent experience.
