Pie crust

Pie crust for savory pies is a flaky, tender pastry dough designed to hold hearty fillings like meat, vegetables, or cheese. Its typical ingredients include flour, fat (such as butter, lard, or shortening), cold water, and salt. While the concept of pastry crusts is ancient, this specific style is most strongly associated with British and American culinary traditions.

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🍽️ Nutrition at a glance

This crust is primarily a source of carbohydrates and fat, with a modest amount of protein from the flour. A single serving (about 1/8 of a 9-inch pie crust) can provide roughly 150-200 calories, with the exact number depending heavily on the type and amount of fat used.

Nutrition breakdown

Calories	540 kcal
Protein	7 g
Carbs	45 g
Fat	38 g
Fiber	2 g
Sugar	1 g
Sodium	480 mg
Iron	3 mg
Thiamin (B1)	0.4 mg
Niacin (B3)	3 mg
Folate	80 mcg
Calcium	25 mg
Magnesium	15 mg
Phosphorus	70 mg
Selenium	12 mcg

Per 1 single-crust (9-inch, ~120 g) · estimated, varies by recipe

💡 What's interesting

The cultural hallmark of a great savory pie crust is its 'flakiness,' achieved by keeping the fat cold and in discrete pieces so it melts during baking, creating steam pockets and layers. Nutritionally, it acts as a calorie-dense, edible vessel that transforms simple ingredients into a complete, comforting meal.