Ranked per 100g · all nutrients · search foods
1. Spices, paprika18944 ug2. Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt15690 ug3. Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt15690 ug4. Spinach, frozen, cooked, no added fat15643 ug5. Spinach, frozen, cooked with butter or margarine15189 ug6. Spinach, frozen, cooked with oil15189 ug7. Spinach, frozen, cooked, fat added, NS as to fat type15189 ug8. Sweet potato leaves, raw14720 ug9. Dandelion greens, raw13610 ug10. Dandelion greens, raw13610 ug11. Dandelion greens, cooked13459 ug12. Spices, pepper, red or cayenne13157 ug13. Turnip greens, raw12825 ug14. Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)12651 ug15. Cress, raw12500 ug16. Cress, garden, raw12500 ug17. Cress, cooked12361 ug18. Spinach, raw12198 ug19. Turnip greens, frozen, cooked, boiled, drained, without salt11915 ug20. Turnip greens, frozen, cooked, boiled, drained, with salt11915 ug21. Turnip greens, frozen, cooked, no added fat11879 ug22. Formulated Bar, SOUTH BEACH protein bar11713 ug23. Turnip greens, frozen, cooked, fat added11534 ug24. Sweet potato leaves, cooked, steamed, with salt11449 ug25. Sweet potato leaves, cooked, steamed, without salt11449 ug26. Spinach, cooked, boiled, drained, with salt11308 ug27. Spinach, cooked, boiled, drained, without salt11308 ug28. Sweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cooked11083 ug29. Chard, swiss, cooked, boiled, drained, without salt11015 ug30. Chard, swiss, cooked, boiled, drained, with salt11015 ug31. Chard, raw11000 ug32. Chard, swiss, raw11000 ug33. Collards, frozen, chopped, cooked, boiled, drained, without salt10898 ug34. Collards, frozen, chopped, cooked, boiled, drained, with salt10898 ug35. Chard, cooked10878 ug36. Collards, frozen, cooked, no added fat10865 ug37. Spinach, canned, cooked, no added fat10575 ug38. Spinach, canned, regular pack, drained solids10575 ug39. Collards, frozen, cooked with butter or margarine10550 ug40. Collards, frozen, cooked with oil10550 ug41. Collards, frozen, cooked, fat added, NS as to fat type10550 ug42. Mustard greens, cooked, boiled, drained, without salt10400 ug43. Chicory greens, raw10300 ug44. Spinach, canned, cooked with butter or margarine10267 ug45. Spinach, canned, cooked with oil10267 ug46. Spinach, canned, cooked, fat added, NS as to fat type10267 ug47. Mustard greens, cooked, boiled, drained, with salt9900 ug48. Spinach and cheese casserole9766 ug49. Turnip greens and turnips, frozen, cooked, boiled, drained, with salt9532 ug50. Turnip greens and turnips, frozen, cooked, boiled, drained, without salt9532 ug