Top foods highest in Total Sugars
Ranked per 100g · all nutrients · search foods
1. Candy, cotton99.8 g
2. Sugar, white, granulated or lump99.8 g
3. Sugar, NFS99.8 g
4. Sugar substitute and sugar blend99.2 g
5. Sugar, turbinado99.2 g
6. Sugar, white, confectioner's, powdered97.8 g
7. Sugars, powdered97.8 g
8. Beverages, Whiskey sour mix, powder97.3 g
9. Sports drink, dry concentrate, not reconstituted97.2 g
10. Fruit flavored drink, powdered, not reconstituted97.2 g
11. Beverages, lemonade-flavor drink, powder97.2 g
12. Sugar, brown97.0 g
13. Sugars, brown97.0 g
14. Strawberry beverage powder, dry mix, not reconstituted95.5 g
15. Strawberry-flavor beverage mix, powder95.5 g
16. Tea, iced, instant, black, pre-sweetened, dry95.3 g
17. Beverages, tea, instant, lemon, sweetened, powder95.3 g
18. Beverages, tea, instant, decaffeinated, lemon, sweetened95.3 g
19. Beverages, Lemonade, powder94.7 g
20. Sugar, cinnamon93.0 g
21. Puddings, vanilla, dry mix, instant92.9 g
22. Sweeteners, tabletop, fructose, dry, powder92.7 g
23. Fruit flavored drink, with high vitamin C, powdered, not reconstituted92.3 g
24. Beverages, orange-flavor drink, breakfast type, powder92.3 g
25. Candies, fondant, prepared-from-recipe88.9 g
26. Gelatin desserts, dry mix86.0 g
27. Sugar substitute, saccharin, powder85.2 g
28. Sweeteners, tabletop, saccharin (sodium saccharin)85.2 g
29. Sugars, maple84.9 g
30. Candy, sprinkles84.8 g
31. Honey82.1 g
32. Sugar substitute, powder, NFS82.1 g
33. Chocolate beverage powder, dry mix, not reconstituted81.8 g
34. Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients81.8 g
35. Beverages, rich chocolate, powder81.8 g
36. Apples, dehydrated (low moisture), sulfured, uncooked81.1 g
37. Sugar substitute, aspartame, powder80.7 g
38. Sweeteners, tabletop, aspartame, EQUAL, packets80.7 g
39. Candied fruit80.7 g
40. Cookie, meringue80.6 g
41. Puddings, coconut cream, dry mix, regular80.5 g
42. Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder80.5 g
43. Coffee, instant, pre-sweetened with sugar, not reconstituted80.5 g
44. Candies, butterscotch80.5 g
45. Frostings, glaze, prepared-from-recipe80.4 g
46. Sugar substitute, sucralose, powder80.3 g
47. Sweeteners, tabletop, sucralose, SPLENDA packets80.3 g
48. Persimmon, dried80.1 g
49. Candies, fudge, vanilla, prepared-from-recipe79.8 g
50. Puddings, vanilla, dry mix, regular79.3 g
51. Candies, divinity, prepared-from-recipe79.0 g
52. Candies, Tamarind78.6 g
53. Syrups, corn, dark77.6 g
54. Pineapple, dried77.1 g
55. Corn syrup76.8 g
56. Syrups, corn, light76.8 g
57. Puddings, banana, dry mix, instant76.6 g
58. Chocolate candy, fudge76.4 g
59. Sweeteners, tabletop, fructose, liquid76.0 g
60. Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies75.9 g
61. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies75.8 g
62. Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies75.8 g
63. Syrups, corn, high-fructose75.7 g
64. Candies, YORK BITES75.0 g
65. Syrups, sorghum74.9 g
66. Molasses74.7 g
67. Whey, sweet, dry74.5 g
68. Whey, sweet, dried74.5 g
69. Puddings, banana, dry mix, regular74.3 g
70. Candy, taffy73.5 g
71. Whey, acid, dried73.5 g
72. Coffee creamer, powder, fat free73.4 g
73. Cream substitute, powdered, light73.4 g
74. Candies, fudge, peanut butter, prepared-from-recipe73.4 g
75. Syrup, Cane73.2 g
76. Candies, MARS SNACKFOOD US, SKITTLES Sours Original73.2 g
77. Candies, fudge, chocolate, prepared-from-recipe73.1 g
78. Meringues73.1 g
79. Milk, malted, dry mix, not reconstituted72.7 g
80. Beverages, OVALTINE, chocolate malt powder72.7 g
81. Cranberries, dried72.6 g
82. Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)72.6 g
83. Syrups, table blends, pancake, with butter72.3 g
84. Sweet potato paste71.8 g
85. Guava paste71.6 g
86. Chocolate candy, cream filled71.4 g
87. Candies, sweet chocolate coated fondant71.4 g
88. Syrups, malt71.3 g
89. Candies, fudge, vanilla with nuts71.0 g
90. Candies, gum drops, no sugar or low calorie (sorbitol)70.0 g
91. Candies, jellybeans70.0 g
92. Baking chocolate, mexican, squares69.4 g
93. Candy, fruit flavored pieces69.4 g
94. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars68.7 g
95. Candies, taffy, prepared-from-recipe68.5 g
96. Candies, fruit snacks, with high vitamin C68.2 g
97. Agave liquid sweetener68.0 g
98. Sweetener, syrup, agave68.0 g
99. Puddings, chocolate, dry mix, instant67.9 g
100. Papaya, dried67.5 g